SaffronTurtle Posted January 24, 2016 Author Report Share Posted January 24, 2016 [DAY 20] January 23rd Quest 1 - Hydration Success Quest 2 - Maintain Exercise Habit N/A Quest 3 - Cold Turkey Diet Change Success Life Quest - Gratitude Journal Success I have decided the main focus of my next challenge will be building a study schedule for when I go back to uni with the other goals supporting this 'main goal'. One thing I have never understood is why we are encouraged to do 3-4 changes each challenge, istead of focusing all out attention on one. All habit change information that I have read warns against making too many changes too fast and failing at them all.. 4 Quote SaffronTurtleLevel 4 Bosmer Assassin I | II | III | IV *insert inspiration and witty quote here* Link to comment
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