miss_marissa Posted January 4, 2016 Report Share Posted January 4, 2016 Ok here it is finally. As you may or may not know, December brought lots of changes for me. I accepted a new job, which involved me quitting my job, commuting 2+ hours a day and essentially living out of my car for 2.5 weeks while starting the new job, moving cities, new gym, holidays and everything that comes with it.I’m finally settled into my new place and loving my new job. Now that I have some stability (and a kitchen!) it’s time to get back to something resembling a healthy lifestyle. I’ve been very stressed out the past few weeks it’s showing (fatigue, zits, stuffy nose) Getting back to a routine with exercise and nutrition should help this. Goal 1: Do the workouts.Jan 4 -29 has 18 workouts scheduled. I’m doing a 2 on – 1 off schedule. Running a 5/3/1 esque program for the big 3, with a 4th day of mobility and balance. I love it and I’m feeling so strong. I aim to get all 18 workouts in, but anything 16+ will be considered a success. Goal 2: PrepareI need to get back in the habit of regularly preparing meals. Even if I don’t stick to my meal plan for the week, I need to get back in the habit of creating a weekly meal plan and preparing the meals ahead of time. Take the guesswork out of “what’s for lunch today?†and makes the grocery store a much more pleasant experience.I prepped this Sunday, must prep at least 2 more times for this to be considered a pass. Goal 3: TrackTrack workouts and calories/macros as best as possible and post here for accountability. Even if I eat out or binge, try my best to determine calories and macros. Tracking workouts should be easy, nutrition also easy, off-plan nutrition is where it will be difficult. Life Goal: Don’t be a hoodratNow that I don’t have to be to work before dawn, I actually have time to make myself into a presentable human before work. My goal is to do my hair and makeup every work day. Doesn’t have to be anything fancy with the hair, even a headband will class me up a little. Makeup certainly doesn’t have to be fancy, but at a minimum I’d like to have mascara or foundation. I think I look fine without it, but I feel better on days when I wear it (Hard to explain, but my ladies I know you feel me!) I will be held accountable by posting selfies here on the reg. (Bonus! Get to work on my subpar selfie skills.) Placeholder until I get Internet on Friday and can do a proper challenge. Maybe sooner if I go to a library or something. 1 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to comment
Stronkey Kong Posted January 4, 2016 Report Share Posted January 4, 2016 But the challenge will already be 5/28 done. Hurry up! Quote ===================================================================================================== --Stronkey Kong-- Link to comment
Tanktimus the Encourager Posted January 5, 2016 Report Share Posted January 5, 2016 Glad to see you on a challenge thread. Get to a library. Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
elvenengineer Posted January 5, 2016 Report Share Posted January 5, 2016 *anxiously paces, waiting for MM's challenge* Quote Goal: Deadlift a (Female) Wookie (100 kg): 65.8% Link to comment
Alanna Posted January 5, 2016 Report Share Posted January 5, 2016 challengechallengechallenge Quote -:- THE LIONESS -:- Challenge 2.1, 2.2, 2.3, 2.4, 2.5, 2.6, 2.7, 2.8, 2.9, 2.10, 2.11, 2.12 Link to comment
Br0din Posted January 5, 2016 Report Share Posted January 5, 2016 1 Quote May Br0din bless you with mighty gains, and may your shaker bottle always be full. Wheymen ...and, if you die... Walk it off - Captain America Level 13: 1/4 Giant Warrior STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24 My food logging is here*: MFP: tyrsnbdr Link to comment
Flex Luthor Posted January 5, 2016 Report Share Posted January 5, 2016 1 Quote "I like you just the way you are" - Mr. Rogers In Br0din's name we gain. Link to comment
Sam Ashen Posted January 5, 2016 Report Share Posted January 5, 2016 Looking forward to MM's 3WC! Good luck with the move! Quote Classless Human Male Warrior - Introduction Height: 1.77m Weight: 93 kg Spoiler Current Maxes: (repsxkg) Squat: 10x122.3, 5x138.2, 3x147; 1x170 Bench Press: 10x79, 5x93, 1x102 Deadlift: 10x152, 5x192, 3x210, 1x229 Overhead Press: 10x52, 5x61, 1x70.3 Current Battle Log: 1707 Sam Ashen Summer Swole Program 2017 Challenges: 1701 1702 1703 1704 1705 Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609 1610 1611 1612 Daily Log:The Daily Grind Form Check: Stronglifts Olympic More FC's: Pistol Squats Want to play? MFPvP Link to comment
Drazen Posted January 5, 2016 Report Share Posted January 5, 2016 tick tock tick tock Quote Link to comment
CourtnieMarie Posted January 5, 2016 Report Share Posted January 5, 2016 hiiiiiiiiiiiiiii! Quote Instagram | pinterest read harder challenge | Battle Log | NROLFW Challenges: 13-1 | 13-2 | 13-3 | 13-3.5 | 14-1 | 14-2 | 15-1 | 15-2 | 15-3 | 15-4 | 15-5 | 16-1 | 16-2 | 16-3 | 16-4 | 16-5 | 16-6 | 16-7 | 16-8 | 17-1 | 17-2 | 17-3 | 17-4 | 17-5 | 17-6 | 17-7 | 17-8 | 17-9 | 17-10 | 18-1 | 18-2 | 18-3 | 18-4 | 18-5 | 18-6 | 18-7 | 18-8 | 18-9 | 18-10 | 19-1 | 19-2 | 19-3 | 19-4 | 19-5 | 19-6 | 19-7 | current Link to comment
HDLevs Posted January 6, 2016 Report Share Posted January 6, 2016 ..........hi Quote Current Challenge: http://rebellion.nerdfitness.com/index.php?/topic/77809-hdlevs-switches-channels/Battlelog: http://rebellion.nerdfitness.com/index.php?/topic/73073-journey-of-a-hd-ners/#entry1677667 Link to comment
matty_mcfly Posted January 9, 2016 Report Share Posted January 9, 2016 Cause....you know...yeah, you knowSent from my SCH-I545 using Tapatalk 1 Quote "I can. I will. I must." 3rd Challenge - The One Where I Pretend To Be a Strongman; Spoiler 2nd Challenge - The One Where I Pretend To Be a Triathlete; 1st Challenge - The One Where I Move North of Vag; My Daily Battle Log Link to comment
Tanktimus the Encourager Posted January 9, 2016 Report Share Posted January 9, 2016 Friday's over and yet no update. 4 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Br0din Posted January 9, 2016 Report Share Posted January 9, 2016 just me here still waiting... 6 Quote May Br0din bless you with mighty gains, and may your shaker bottle always be full. Wheymen ...and, if you die... Walk it off - Captain America Level 13: 1/4 Giant Warrior STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24 My food logging is here*: MFP: tyrsnbdr Link to comment
Bullroarer Took Posted January 10, 2016 Report Share Posted January 10, 2016 5 Quote "For us, there is no spring. Just the wind that smells fresh before the storm." Just remember that Scooty Puff jr sucks! Link to comment
Emerald_Dragonfly Posted January 10, 2016 Report Share Posted January 10, 2016 3 Quote ~Emerald_Dragonfly Level 13 Warrior Link to comment
elvenengineer Posted January 10, 2016 Report Share Posted January 10, 2016 1 Quote Goal: Deadlift a (Female) Wookie (100 kg): 65.8% Link to comment
Alanna Posted January 10, 2016 Report Share Posted January 10, 2016 4 Quote -:- THE LIONESS -:- Challenge 2.1, 2.2, 2.3, 2.4, 2.5, 2.6, 2.7, 2.8, 2.9, 2.10, 2.11, 2.12 Link to comment
Stronkey Kong Posted January 11, 2016 Report Share Posted January 11, 2016 FYI... MM hates cat gifs so this probably doesn't encourage her to get off her butt and get this challenge going. Therefore, I propose that if she doesn't respond here that we flood her battle log with annoying cat gifs. 3 Quote ===================================================================================================== --Stronkey Kong-- Link to comment
Emerald_Dragonfly Posted January 11, 2016 Report Share Posted January 11, 2016 FYI... MM hates cat gifs so this probably doesn't encourage her to get off her butt and get this challenge going.Therefore, I propose that if she doesn't respond here that we flood her battle log with annoying cat gifs.Well, since I don't know her well enough yet to deliberately annoy her, I have replaced the cat with Agent Cooper. 2 Quote ~Emerald_Dragonfly Level 13 Warrior Link to comment
Flex Luthor Posted January 11, 2016 Report Share Posted January 11, 2016 Quote "I like you just the way you are" - Mr. Rogers In Br0din's name we gain. Link to comment
miss_marissa Posted January 11, 2016 Author Report Share Posted January 11, 2016 FYI... MM hates cat gifs so this probably doesn't encourage her to get off her butt and get this challenge going.Therefore, I propose that if she doesn't respond here that we flood her battle log with annoying cat gifs.Fact. God I'm a terrible person. For some dumb reason I wasn't following my own challenge and therefore didn't see any of your comments. I didn't think any of you cared :'( I do have Internet and have dedicated time tonight to update this! But for now, I meal prepped yesterday and it feels amazing. I miss all you sexy nerds, I'll never doubt you again. 6 Quote Current Challenge # 39 | #38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30 | #29 | #28 | #27 | #26 | #25 | # 24 | #23 | #22 | #21 | #20 | #19 | #18 | #17 | #16 | #15 | #14 | #13 | #12 | #11 | #10 | #9| #8 | #7 | #6 | #5 | #4 | #3 | #2 | #1 | Battle Log Instagram | Goodreads Link to comment
Sam Ashen Posted January 11, 2016 Report Share Posted January 11, 2016 God I'm a terrible person. For some dumb reason I wasn't following my own challenge and therefore didn't see any of your comments. I didn't think any of you cared :'(I do have Internet and have dedicated time tonight to update this! But for now, I meal prepped yesterday and it feels amazing.I miss all you sexy nerds, I'll never doubt you again. The dumb reason is your forgot to hit "follow" on your own Challenge thread. Actually it's pretty easy to assume you are automatically following your own thread. Correction: You are not a terrible person, of course. It's just you feel terrible that so many people posted and got no response. It's also a very busy time of the year and this came up very suddenly. Expected, but sudden. Good luck in the 3WC! 1 Quote Classless Human Male Warrior - Introduction Height: 1.77m Weight: 93 kg Spoiler Current Maxes: (repsxkg) Squat: 10x122.3, 5x138.2, 3x147; 1x170 Bench Press: 10x79, 5x93, 1x102 Deadlift: 10x152, 5x192, 3x210, 1x229 Overhead Press: 10x52, 5x61, 1x70.3 Current Battle Log: 1707 Sam Ashen Summer Swole Program 2017 Challenges: 1701 1702 1703 1704 1705 Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609 1610 1611 1612 Daily Log:The Daily Grind Form Check: Stronglifts Olympic More FC's: Pistol Squats Want to play? MFPvP Link to comment
Tanktimus the Encourager Posted January 11, 2016 Report Share Posted January 11, 2016 She's back! 2 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
matty_mcfly Posted January 11, 2016 Report Share Posted January 11, 2016 Correction: You are indeed not a terrible person, of course. It's just you feel terrible for coming to terms with the fact that you are indeed terrible and despite that so many people still posted and got no response. Had to FTFY 2 Quote "I can. I will. I must." 3rd Challenge - The One Where I Pretend To Be a Strongman; Spoiler 2nd Challenge - The One Where I Pretend To Be a Triathlete; 1st Challenge - The One Where I Move North of Vag; My Daily Battle Log Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.