Jump to content

6 months to (relative) glory!


Book

Recommended Posts

So... the virtual meet in February sounds interesting, and it's probably time for me to change my training a bit. So, for the next few weeks I'm going to do some dead lifts and bench press (in addition to my normal squats) and see what I can do in the meet.

 

Right now my goal is to beat the marks I set in the only other virtual meet I attempted, back in April 2012 (and to go deep enough in my squat where I feel ok to count it. It's still an issue): 485# squat, 255# bench, 525# deadlift.

 

I did a very quick workout last night, and I got a double in the bench press at 205 and a double in the deadlift at 405. Neither one felt particularly heavy, but it seemed like a good idea to not push it too hard the first day.

Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines