QuothTheRaven Posted January 5, 2016 Report Share Posted January 5, 2016 DietEat a vegetable with one meal every dayKeep a food journalHave no more than one sugary food and drink a day (no soda) FitnessComplete the NF bodyweight workout at least 1x a weekGo for a walk with the dog 1x a weekPractice wall handstand at least 3x a week Level Up Your Life (Pick One)Meditate for 10 minutes a day 2 Quote RavenMoon Elf AssassinSTR 2 : DEX 3 : CON 1 : STA 1 : WIS 3 : CHA 1 Martial Artist : Polyglot : Dancer : Geek : Traceur Goals:Freestanding HandstandBenchpress .5 Weight15 Minute RunPull UpSplits Link to comment
Tara Posted January 5, 2016 Report Share Posted January 5, 2016 What type of dance are you interested in? Quote Link to comment
QuothTheRaven Posted January 5, 2016 Author Report Share Posted January 5, 2016 Hiphop, Ballet, and Swing! Mostly East-coast swing, but I'm trying to get better at West-coast as well. =) Quote RavenMoon Elf AssassinSTR 2 : DEX 3 : CON 1 : STA 1 : WIS 3 : CHA 1 Martial Artist : Polyglot : Dancer : Geek : Traceur Goals:Freestanding HandstandBenchpress .5 Weight15 Minute RunPull UpSplits Link to comment
annyshay Posted January 8, 2016 Report Share Posted January 8, 2016 Hey there! Great ideas for a first challenge. If it gets overwhelming, maybe choose one quest from each sub-category to focus on. What type of meditation are you doing? Also, I'm finally combining east and west coast swing in to full blown lindy hop. It is glorious. Keep swinging! Quote Love as thou wilt. Link to comment
Koaladle Posted January 11, 2016 Report Share Posted January 11, 2016 How are things going? There are a lot of dancers on NF. You're in good company. Quote Koaladle Current Challenge Daily Battle Log Link to comment
annyshay Posted January 13, 2016 Report Share Posted January 13, 2016 Just checking in to see how the goals are going. Hope you're kicking butt! Quote Love as thou wilt. Link to comment
annyshay Posted January 19, 2016 Report Share Posted January 19, 2016 Halfway through the challenge! What've you been up to? Quote Love as thou wilt. Link to comment
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