thatBrownCat Posted January 8, 2016 Report Share Posted January 8, 2016 I'd like to post something marvelous, something entertaining for my first entry... but then I remembered I like to keep things simple. I'll save the marvelous and entertaining ones for the future entries. I might use the template Stacy mentioned in a post which I forgot. *** January 7, 2015 Diet- ate 2 eggs- drank 2 cups of non-fat milk-ate something I don't know if it was healthy or not Fitness- 3 X 20 bodyweight squat- 3 X 4 Bodyweight Pushups- 1 x 20 kettlebell swing- 2 x 10 kettlebell clean and press- attempted to do chin-ups...ended up hanging on the bar. Level Up Your Life- assembled my first door gym!- emptied my bag and put all its contents in a box (used Konmari's method here) 1 Quote Link to comment
thatBrownCat Posted January 9, 2016 Author Report Share Posted January 9, 2016 January 9, 2015 Diet- ate a lot of stick-o (wafer sticks). I consumed 12 sticks. (uh-oh)- drank a glass of milk Fitness-rest day Level Up Your Life- drafted an article someone commissioned me to finish by January 10 January 10, 2015 Diet- ate a bibingka for breakfast-ate a delicious home-made ice cream mom brought home- ate KFC 1 pc. chicken for lunch (uh-oh)- ate 2 pcs of steamed Broccoli and a slice tofu, with siopao for dinner (steamed broccoli tastes good! It's my new favorite veggie!) Fitness-today was supposed to be my zombies run routine, but I had a nasty migraine. I opted to sleep. drank ibuprofen and when I woke up, my migraine was gone! Level Up Your Life- finished the article I was commisioned to finish! Quote Link to comment
thatBrownCat Posted January 13, 2016 Author Report Share Posted January 13, 2016 January 11-12, 2015 Diet- ate a lot of mango float- had steamed broccoli, carrots and asparagus for lunch Fitness-rest. my biceps were very sore. Level Up Your Life- applied for a student permit needed in Driving School Quote Link to comment
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