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sashi

Weightlifting gloves

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Ok so I have a question. I'm not worried about callouses or anything, and I watched the video and my grip is right. But does anyone have any suggestions for someone with a bum wrist? I have arthritis and I can tell it has moved things around in my wrist. Is there any suggestions on wraps or gloves to help support my wrists?

I had constant wrist pain until I started to use wrist straps for heavier lifts. I use heavier duty straps but you may not need quite that much so I'd maybe try neoprene bands and see if they help.

http://www.ten-o.com/xq/asp/deptId.242/PAGE.all/ID.654/qx/product.htm

If that doesn't improve the situation your basic strap might help:

One option:

http://www.ten-o.com/xq/asp/deptId.242/PAGE.all/ID.2613/qx/product.htm

http://www.titansupport.com/products/wraps/wrist-wraps/titan-basic-wrist-wraps.html

Another:

http://www.ten-o.com/xq/asp/deptId.242/PAGE.all/ID.567/qx/product.htm

http://www.bodybuilding.com/store/sck/wrist.html

Edited by jdanger

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