Plazmotic Arises: cryogenic slumber was pretty boring anyways

[Plazmotic]

[NEW USER ONLINE. VITAL SIGNS WITHIN NORMAL RANGE. CONDITIONING REGIMENT INITIATED.]

 

Welp, the holidays were a complete gong-show where I pretty much forgot all my healthy eating rules. 4 months til my annual climb up the CN Tower, so now is a good time to get back in the zone.

 

My Rebel Challenge:

 

Quest #1 – Substitute one sugary drink per day for herbal tea (chocolate chai or toasted walnut, yum!)

 

Quest #2 - Take one processed snack each day and replace it with a healthy protein smoothie (can’t wait to bust out my new blender!)

 

Quest #3 - Complete the NF bodyweight workout at least 1x a week (this is such a lowkey goal, super realistic for my lazy ass)

 

Quest #4 – Daily 5 minute dance minute partaaaaaay (more motivation to find THE BEST deep house on YouTube)

 

I’m printing my quests out so that I can carry them with me at all times as a physical reminder of what I’m doing.

 

Regarding my smoothie; there’s a smoothie wave going around work that started with my team and is spreading throughout the department! I’ve been inspired by my coworkers and plan on making a smoothie that contains…

• Spinach leaves
• Frozen mango and blueberries
• Ripe bananas (if I’ve got them on hand)
• Chia seeds
• Almond milk
• Protein powder

Can’t wait to try it out! To be honest I have always sucked at being healthy/active and I am swimming through a garbage pile of self-doubt right now. Fingers crossed the sweet siren call of SWGoH doesn’t sabotage my goals entirely.

[Annabelle]

That smoothie sounds fantastic, not gonna lie.

 

What sort of chocolate chai do you drink? I tried it once (albeit, at Starbucks) and I just did NOT enjoy it. I didn't feel like it tasted like chocolate or chai at all.

[Plazmotic]

It's a generic President's Choice brand tea we have up here in Canada, but it's delicious! Last night I had it with orange blossom honey and dark chocolate milk.

[Annabelle]

How'd this weekend go? Make you goals for the week?

[Plazmotic]

I’ve been struggling to meet my exercise goals Moving is just… not appealing to me. Got to find a way to make it enticing. Or find someone to pressure me into doing it.

 

Been enjoying my smoothies though! And my tea! It’s so easy for me to eat right, why is exercise so hard?! (I already know the answer to that: I grew up with inactive but vegetarian parents.)