Been Getting Spawn Camped over here

[Y-Not]

Right, so. Not sure what happened. Not sure why it happened. At one point I had lost 70 lbs and thought I was on the right track. I gained it all back. None of my clothes fit and I am generally unhappy. I'm gonna do a few things to turn things around.

 

• I can only watch TV shows while cycling Watch one TV show while cycling each day off
• black coffee only
• do something every day (days off, four days a week) for my upcoming business
• visit The Rebellion daily for inspiration and accountability
• ???
• Profit

It's a work in progress.

[Creed]

You got this, little steps every day. Soon it will become habits and in no time you will be on track. I am also making my come back so to speak and it seems overwhelming right now...we just have to be patient 

[Slayer]

These sound like good, actionable things! Just make sure you don't try to do everything at once and then feel like a failure if anything at all goes wrong--I'm definitely guilty of this. Making incremental changes is hard for those of us who are anxious for results, but it's more sustainable!