18ck Posted January 31, 2016 Report Share Posted January 31, 2016 I seem to have an Andy Weir theme in 2016, so to paraphrase him again... "I'm calling it the 18ck Triangle because after what I've been through, shit on Nerdfitness should be named after me." So the goals for the month will be:WorkoutsRun 3x a week , aiming to finish my milestone target of a Sub-25 minute 5k by the endRow (or ergo) once a weekLift at least once a week, aiming to hit my milestone target of one unassisted pullup by the end Eat right for the whole month - so not strongly dogmatic rules but "paleoish", low on carbs Have 3+ lessons via skype with my tutorDo some portuguese work of some sort dailyHave at least one day of portuguese-only speechWatch at least one portuguese-only film Xp for doing all the things is only 75, but if I do well I am expecting to hit some milestones this time around - possibly a speed goal, a strength goal and a lifestyle goal I've been working on for a while, so we'll see - it might come to more than a hundred. 2 Quote Level 20 Ferret Demon Scout STR 43 | DEX 21 | STA 49 | CON 30 | WIS 45 | CHA 21 Challenges: #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 Instagram | Wordpress | Twitter | Linkedin | Goodreads | Facebook: *spits* I despise facebook! Valeu a pena? Tudo vale a pena Se a alma não é pequena. Link to comment
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