klaybae Posted February 1, 2016 Report Share Posted February 1, 2016 HIII I haven't been active on the forums in a million years, and consider this my placeholder while I work up my goals! intro! ☺☺ Diet and Fitness ☺☺Promise myself at least ten minutes on the mat every day. ​​Even if it's just 10 minutes of Shavasana. Complete my Whole30 (currently on day three). ​​Not much extra to say about this, except make sure I continue to eat enough fat every day so I don't smell like a bottle of ammonia. Work up to climbing the fourteen flights of stairs in my building five times in a row. ​​Currently able to do two rounds. ☺☺ EPIC LIFE OF EPICOCITY ☺☺Start a gratitude journal, and complete four weeks of daily "be a grateful fuck." ​​Journal found here. 1 Quote Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
littlewings Posted February 1, 2016 Report Share Posted February 1, 2016 I <3 YOU. 1 Quote Link to comment
StarGazer Posted February 1, 2016 Report Share Posted February 1, 2016 Klaayyyyyyyyyyyyy <3 Welcome back! 1 Quote Link to comment
raptron Posted February 1, 2016 Report Share Posted February 1, 2016 OH HI KLAY! 1 Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
Loren Wade Posted February 1, 2016 Report Share Posted February 1, 2016 Oh snap. 1 Quote lobro's a druid? twitter | fb Link to comment
klaybae Posted February 1, 2016 Author Report Share Posted February 1, 2016 I love you guys so much!!!!!!! ♥♥♥♥♥♥♥ Quote Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
klaybae Posted February 1, 2016 Author Report Share Posted February 1, 2016 Day One Report Whole30: check! ☺ (man I love how obnoxious this feels)Breakfast: a baked mess of sauerkraut, lardon, weinerli, and apple...topped with steamed carrots and fried eggs; side of macadamia nutsSupper: "fake away" kebap salad--shredded cabbage, tomatoes, cucumbers, scallions, parsley, and kebap seasoned ground beef smothered in a dilly, lemony mayonnaise sauceYoga: check! ☺some time in lotus and reverse prayertwo rounds of Sun Salutation Aworked on seated staff pose, some forward bends, and cow face pose on each sideat least ten minutes of ShavasanaStairs: no progress ○ <-- blank.Gratitude: check! ☺ Quote Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
Loren Wade Posted February 2, 2016 Report Share Posted February 2, 2016 Gross. Stop it. Why. Do you want me to read your challenge? 1 Quote lobro's a druid? twitter | fb Link to comment
klaybae Posted February 2, 2016 Author Report Share Posted February 2, 2016 Gross. Stop it. Why. Do you want me to read your challenge?Bwuahahahaha Quote Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
klaybae Posted February 3, 2016 Author Report Share Posted February 3, 2016 Days Two and Three Whole30: check! ☺ Both days a++ BUTI am hitting the wall. Today I cycled between exhausted, blah feeling, and eat all the things mode. Yoga: check! ☺yesterday I did some gentle hatha yoga for about 40 minutestoday I literally promised myself 10 minutes of corpse pose, and that was all I could manageStairs: no progress ○ <-- blank.Gratitude: check! ☺ ​Wrote my yesterday's gratefulness down on a scrape of paperTyped up both days today. 1 Quote Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
klaybae Posted February 5, 2016 Author Report Share Posted February 5, 2016 Day the Fourth Whole30: check! ☺ I was totally barfing in the morning, and couldn't keep water down for most of the day. I felt better by supper though, and demolished the tastiest freaking salad ever. Omg homemade caesar dressing!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Yoga: check! ☺Only squeezed in 15 minutes. More gentle stuff. Worked on some releases for my shoulder blades and twists in the spine.Stairs: no progress ○ I really need to get on this shit, but whole30 has me whomped right now.Gratitude: check! ☺ ​Got my gratitude in. It's short, but it's the action that counts, right!?! Quote Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
oldnews Posted February 5, 2016 Report Share Posted February 5, 2016 Welcome back! It seems like there are a lot of new-old faces this month. It's awesome. Looks like a pretty good week so far. I tried a Yoga Every Damn Day challenge last year and did a lot of "corpse pose is a kind of yoga" days. I like the idea to just get on the mat every day. 1 Quote Battle Log: [auntdinosaur] unstuck in time Link to comment
klaybae Posted February 6, 2016 Author Report Share Posted February 6, 2016 Looks like a pretty good week so far. I tried a Yoga Every Damn Day challenge last year and did a lot of "corpse pose is a kind of yoga" days. I like the idea to just get on the mat every day. Definitely! And even though yoga makes me feel wonderful, some days it is too easy for me to over exert myself and bring on a whole slew of other yucky symptoms. And with two little turkies under my feet all day, even just ten minutes in corpse pose does great things for my stress and allows me to reconnect with myself. Day the 1..2..3..4....FIF Whole30: check! ☺ I ate a lot yesterday. "A lot" is relative, I know. A lot for me. Three meals! Yoga: check! ☺Finally got in a decent mat-love session last night. Several repeats of sun salutation a, some warrior business, some twists, and a bit of time in a supported headstand.Stairs: no progress ○I really need to get on this shit, but whole30 has me whomped right now. <--still trueGratitude: FAILED.Had a rough day yesterday. Acknowledged a few gratitude moments when talking with my favorite people, but never wrote it down. Quote Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
raptron Posted February 7, 2016 Report Share Posted February 7, 2016 *hugssss* Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
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