InPursuitOf Posted February 1, 2016 Report Share Posted February 1, 2016 Well that last challenge blew by! Not that I managed to log on much towards the end...but I did keep up with my tracking! This challenge will be much more stable!No movesNo trips (planned yet!) I loved my main challenge (track things) last month, so I'm keeping it. This time, I'm adding on to that main challenge: Not only will I continue tracking my food...but I will track to Marco goals!Last time the intention was just to get in the habit. I made it to a 25 day streak in myfitnesspal GOAL 1: Hit the MacrosI have a spreadsheet started for that with some nice formatting to make good/bad days stand out. Marcos I care most about:Carbs (total): 50 or less dailyCarbs (net): 25 or less daily Calories: 1300 - 1400 (WEEKLY AVERAGE.)(I don't care if calories aren't a nutrient. Macro means "big things that are trackable" in this usage to me) The other two big hitters:Protein: 80-100gFat: around 100g Keeping these in check should result in weightloss I've been sticking to those, mostly, for the last couple weeks. I've been exhausted, but that could be a variety of factors. I am down 10lbs in January, so that's a start! Goal 2: Don't watch much NetflixThats what I've done when I got home nearly every day...so many better things I could be doing!Actual Goal? Read and study too. Goal 3: Have FunI want to make fun a priority! Not just going drinking with coworkers either... Is: Meeting new people, going to the city, going for walks. Learning to maintain my bike, sleeping in sometimes, planning trips...fun!Is NOT: Working on weekends, or more than 55 hours a week. 1 Quote In Pursuit Of...Life, Love and HappinessLevel 2 Amazon[sTR 0 | DEX 0 | STA 0 | CON 2 | WIS 6 | CHA 6] Weight Loss from 225 to 175 20%20% Inch Loss Goals 2016: 20 Total Inches (Hips, Waist, L Bicep, L Thigh): 7.5%7.5% All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost.Character PageChallenges: 1, 2, 3 Link to comment
Sylvaa Posted February 4, 2016 Report Share Posted February 4, 2016 Happy Friday IPO! Congrats on your January weight loss! How is your first week going? Quote Sylvaa's BattleLog Sylvaa's Tracking Spreadsheet Link to comment
Laghail Posted February 5, 2016 Report Share Posted February 5, 2016 I really like how specific you are tracking macros instead of just calories. How do you track net carbs? I'm rooting for you! Quote Level 34 [Yorkie Packmaster] Link to comment
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