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kzacher

From Tartarus with love

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update update update

 

grappling:

 

did 40 kimuras in a drill.

 

piggy back carry(my partner was 220 like myself) - run 20 yards down and back w/ your partner on your back, switch. x2

fireman's carry drill(same as above) x2

leap frog partner, crawl through their legs x10

 

learned a pair of throws.

 

then 1 hour of rolling. i even speared a guy. like literally - for a take down of course.

vKr3mgm.gif

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Wow. Glad you are getting back to feeling like yourself.

Hugs!

Good luck with your sleep thingy

 

Yup.  This.  Though I'll change it to Bro Hugs.  Cuz, yea.  

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sorry i've been absent guys. but i trained last thursday--did a lot of sparring. but i've been absolutely swamped since then. work, lady, plus pop's bday was yesterday so i took off work ran some errands cleaned the house and cooked him dinner. can't let the ol' man prepare his own mean on the day he escaped from the womb right?

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6 hours ago, RES said:

200_s.gif

 

Patience is not a virtue of mine...where are you hiding?? :confused:

 

 

Yep.  This.  All of this. 

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