The other last son of Krypton

[Arcelas the n00b]

Greeting fellow NERDs,

 

So I am the quintessential fat nerd guy. A lot of people do not notice this for two reasons: one, I hide in the dark a lot; and two, I am 6' 5" with an enormous frame.

But I know.

Yes, I know I'm fat, unhealthy, balding and looking down the barrel of 35. If I'm not in shape by the the time I need prostate exams, I will be very sad. And possibly dead.

 

I'm on disability for a non-physical issue, so money is tight. Also they do not let me drive anymore. So all my workouts should be done at home, with body weight. Since I have 280 lbs of it, I should be able to make a go of it for quite a while using only me as resistance.

 

Looking forward to comparing ideas with all of you.

 

Regards,

Arcelas

[Lyden]

Welcome to the rebellion Arcelas!

 

I just started here too.  I've found that just going along through the academy is a good way to get started.  The nutrition stuff has really been eye opening for me.  I feel like I'm so used to trying to losing weight through exercise only... Or those terrible diets that make you eat like a bird for 4 weeks... I've been going through the academy for about half a week and I'm JUST getting to my first workout tomorrow morning!

 

Anywho... I'm sure we'll be seeing each other around.  Just wanted to drop by and say hey.