jody Posted March 19, 2016 Report Share Posted March 19, 2016 I'm 300 pounds. Walking hurts. I can't get far, maybe to the mailbox and back, without a lot of back pain. My current goal is probably pathetic, just 5 minutes of walking (or even marching in place) a day. But I was wondering if there are other exercises someone of my large size could do to help alleviate the back pain. Any ideas? Quote A year from now, you may wish you had started today. Link to comment
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