sayakaijin Posted March 24, 2016 Report Share Posted March 24, 2016 Have any of you ever thought about or implemented balance exercises as a Monk, during your strength training / fitness days? After talking to a trainer at the (fitness) gym, I've been thinking about it. It sounds like a good idea to do so as a Monk (grappling/BJJ), but I was wondering if any of you had any experience with this and maybe some good tips on specific kind of balance exercises. Balance is not something that is really explicitly trained at the dojo I used to go to, however I just moved to a new place and am still browsing new dojo options while I work on my strength/stamina. Quote Wandering Monk | Instagram(Still reading up on how all these stats work) "There is no greater joy than walking the world, writing your story.It is the wanderer's way" - Chen Stormstout Link to comment
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