Strickland5 Posted March 29, 2016 Report Share Posted March 29, 2016 Quest 0 - Hoard of the Dragon Queen I've been letting work get in the way of my workouts ... I'm frozen! (see how I made that work?) before week 1 I'm going to do at least 2 runs and a kettle bell workout! Quest 1 - The Rise of Tiamat Stretching! Everyday I'm going to do 10 minutes of stretching! A: 28 Days of stretching! (Wis +3) B: 20-27 Days of stretching! (Wis +2) F: <19 Days of stretching! Quest 2 - Princes of the Apocalypse Movement and mobility! 6 days a week I'm going to do some running/jogging. This could be long distance running + sprinting + hill work etc. A: 24 Days! (Dex +2, Con +2) B: 23-20 Days! (Dex+1 Con +1) F: <19 Days! Quest 3 - Out of the Abyss Tuesday+Thursday Kettlebell beast mode! A: 8 Days of Kettlebells (Str+3, Sta+2) B: 4-7 Days of Kettlebells (Str+2, Sta +2) F <3 Days of Kettlebells Quest 4 - Curse of Strahd I've been letting myself mope about and not be as social or out going as I should. Plus my photography has suffered from lack of doing it. 3 Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
shaar Posted March 29, 2016 Report Share Posted March 29, 2016 No moping allowed!!!!!!! *picks up flipped chair, sits, awaits moar details~* 1 Quote i am not waiting for a hero. i saved myself long ago. Level 58 Bard & Monk of the Furious Heart STR.55 DEX.43 STA.48 CON.51 WIS.53 CHA.65 "Well...in the end, it boils down to two simple choices. Either you do or you don't. You'd think with all the problems in this world, there'd be more answers. It's not fair... ...But that's the way things are. The choice is yours." Link to comment
Strickland5 Posted March 29, 2016 Author Report Share Posted March 29, 2016 Getting there! Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
BarefootDawsy Posted March 30, 2016 Report Share Posted March 30, 2016 Strickland! Great to see you're hitting the running/kettlebell combo. I have a good feeling about this challenge. Have fun! Quote BAREFOOT DAWSY Scout Commander (ret.) Link to comment
Strickland5 Posted March 30, 2016 Author Report Share Posted March 30, 2016 Went for a walk this morning just to get back into doing SOMETHING aside from going to work ... it was lovely! 1 Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted March 31, 2016 Author Report Share Posted March 31, 2016 Did a 5K this morning with a friend who's doing a the Charleston Bridge 10K this weekend - nothing intense as he was just trying to keep his legs loose. 1 Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted April 1, 2016 Author Report Share Posted April 1, 2016 Kettlebells kicked my butt (literally) today .... workout was supposed to be 20sets of 10 goblet squats and 10 swings .... I managed 8 sets as my 50lb KB started to cause my hamstrings and glutes to twitch and that's NOT good. Guess I should've gone with the 40lb'er. Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Allie_the_Oracle Posted April 4, 2016 Report Share Posted April 4, 2016 Look what is coming my way this week from Amazon. 1 Quote 2018 Goals: - Weigh 128 by May 31st 2018. - Camp at one National Park by October 2018 (2016 - Yellowstone, 2017 - Shenandoah) I have a life goal to visit/hike/camp as many National Parks as possible. As a retiree, I am going to work at a National Park. - Pay off Credit Cards by November 30th 2018. - Save $15,000 by December 31st 2018. Peace, Love and Happiness Allie the Oracle Link to comment
Strickland5 Posted April 4, 2016 Author Report Share Posted April 4, 2016 Quest 0 - Hoard of the Dragon Queen Didn't get in a run on Saturday as my legs were KILLING me after my 80 goblet squats with that 50lb KB ... bad life choice for sure ... I did get a solid walk in so I'm going to go with it! Quest 1 - The Rise of Tiamat Solid stretching at camp this morning and will be taking time tonight to do some foam rolling too. Quest 2 - Princes of the Apocalypse Ran a mile before camp then did 2 miles at camp so a total of 3 miles run today!Quest 3 - Out of the Abyss Trying to figure tomorrow's workout - any suggestions? Thinking 2 mile run then Quest 4 - Curse of Strahd I've GOT to get out of my own and get things done. Am having dinner with an old friend tomorrow, planning to do some photography (either shooting or editing) tonight while the wife is off hanging out with a friend of her's... so yeah good stuff! The Last Witch Hunter was totally a D&D film! Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted April 4, 2016 Author Report Share Posted April 4, 2016 15 hours ago, lanorwine said: Look what is coming my way this week from Amazon. Nifty! I'm currently reading Jim Butcher's The Aeronaut's Windlass - so far its good I'm about half way through. Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted April 5, 2016 Author Report Share Posted April 5, 2016 -- insert day2 update here -- Quest 1 - The Rise of Tiamat Stretching after my workout and before bed! Quest 2 - Princes of the Apocalypse A SLOW 2 miles before kettle bells - legs still hurting from last weekQuest 3 - Out of the Abyss 20 swings then farmer carries with my entire set of kettle bells (5-60lbs!) Quest 4 - Curse of Strahd Hung out with my friend Patrick for the first time in 4 months - he let me drive his i3, we talked about life as friends do, and it was good! Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted April 6, 2016 Author Report Share Posted April 6, 2016 Current mood Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted April 7, 2016 Author Report Share Posted April 7, 2016 AHHHHH!!! Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
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