Kitten's diary

[Aetheriata]

Hello my fellow Nerds!

 

I just entered this Rebellion today (well, I did get the Emails for a while, but...) and thought it might be handy to have a third place to keep track of my days.

First would be my Fitbit (Alta), second a piece of paper I use to write down my daily things I got done, and third this.

 

So, let's start with today, 11pm:

 

1. I'm at 15.100 steps for the day, putting me at 10.7 Kilometers

2. I ate about 2000 calories (stupid cake I couldn't resist, damn hormones...)

3. I drank about 2.150ml

4. By now I've burned 2.714 calories (putting me 311 over the recommended daily goal, stupid cake)

5. I attended my Fitness-kickboxing class which went on for an hour and is my newest thing. Was only my third time but I am totally in love with it.

6. Slept 8 hours and 40 minutes last night, so that's good.

7. Oh! 163 Active Minutes  Just the class and Walking.

 

Sounds like a good day, except for the food. Stupid chocolate cravings. Thank god it should be over tomorrow or on Thursday. 

 

Time for a nice, hot shower now

 

[Aetheriata]

Another day almost over!

 

1. 10.155 steps (felt a bit lazy after yesterday)

2. 6.7 kilometres

3. 2560 calories burned so far 

4. 1.446 calories eaten

5. 62 active minutes 

6. 2350 ml of water 

 

very late dinner today but it was needed, even at 11pm, because I only had lunch today. 

 

 

[Aetheriata]

Another day and it was a pretty cool one. 

I took my work out clothes to work and actually beat the hunger and tiredness. 

I went to the gym for 45 minutes and lifted weights for the first time! I feel amazing. 

 

1. Drank 2 liters today

2. Ate  1.661 calories 

3. Slept less than 7 hours, not good 

4. Did 10.720 steps

5. 7 kilometers

6. 100 active minutes

7. 2.600 calories burned

 

 

 

[Aetheriata]

I had to be early at work today to help out with a visit from some translators. 

 

So I didn't get to do my usual Friday morning routine which threw me off for the whole day...

 

1. Ate 1.682 calories and drank 2 liters of water 

2. Walked 11.057 steps, that's 7.35 kilometers 

3. 40 active minutes 

4. Burned 2.647 calories 

5. Slept 7 hours

 

[Aetheriata]

I didn't even want to exercise today, but I went out with friends and managed 12.900 steps anyway XD 

8.5 Kilometers, drank 2.200 litres of water... 53 active minutes

 

didn't count my calories, but we had delicious Hotpot, and a bit of cake after. 

So worth it. 

 

Amazing day. 

[Aetheriata]

So, yesterday I took a day off. Only 4000 steps and I didn't eat well at all. 

But today was better. 

 

12.200 steps, 8 kilometers, 2.000 calories (bit much), 2.100 milliliter, 22 active minutes. Burned 2.740 calories and slept almost 7 hours. 

 

I also signed a work contract and had fun at work. 

 

Good day  

[Aetheriata]

I joined the Academy!

Surprised how many Quest I was actually able to tick off as complete already

 

1. 10.425 steps today

2. 6,89 kilometers

3. 2.591 calories burned

4. 50 active minutes

5. Slept less than 7 hours

6. Ate 1.559 calories

7. Drank 2.300 ml.

[Aetheriata]

Yesterday I went lifting at the gym, even though I really didn't want to. Progress!

 

1. 10.077 steps 

2. 6.66 Kilometers 

3. 82 Active Minutes

4. 2.660 calories burned 

5. 1.576 calories consumed 

6. 2 litres of water 

7. 8 hours of sleep

 

[Aetheriata]

My usual pant size has been 48 for the longest time. 

Today I bought pants in size 44! Holy cow!

 

1. 10.665 steps

2. 7 kilometers 

3. 53 active minutes 

4. 2.633 calories burned 

5. 8 hours of sleep

6. Ate 1.416 calories 

7 drank 2 liters of water

[Aetheriata]

Weekend was a bit...

I did 13k steps on Saturday, but didn't count on Sunday. Didn't count calories either.

 

Anyway, new day, new week, one week without Pizza!

Also: Since Friday, 6 people told me I lost weight! Yay!

 

1. 10.115 steps

2. 6,7 km

3. 2.550 calories burned

4. 7 hours of sleep

5. 24 active Minutes

6. 1.388 calories eaten

7. 2 liter of water

[Aetheriata]

Okay, didn't fill this in, BUT:

I was totally active on the facebook group for the academy.

I also started using Zombies, Run!, lost weight this week, ate pretty well...

Basically, my week was awesome