Terah continues the awesomeness - Avengers

[Terah]

I love the smell of a new challenge! 

For this challenge I chose the theme  'Avengers - age of Utron'

 

My challenges

Food: When in a hole: stop digging

I will aim for 1600 kcal a day on AVERAGE. Last challenges I aimed for 1600 max each day. I'm changing this, because when I go off track, I really go off track because I have nothing to lose anymore (challenge wise that is). I stop counting and just eat whatever is in the house.

Average of 1600 kcal or less: A
Average of 1601 - 1800 kcal : B
Average of 1801 - 2000 kcal : C
Average > 2000 Kcal: D

 

Exercise: Just do something

Goal: 16 hours of exercise (4 hours a week)
This can be anything. Dancing, biking, running, swimming, yoga, lifting. If I feel low on energy (like during shark week) walking is acceptable too. 

14-16 hours: A
12-14 hours: B
10-12 hours: C
< 10 hours: D

 

Demolition: Get your life together

Last challenge Def used 'Demolition', which she invented inspired by Briniel, basically you think of 3 things each day you want to achieve and I really, really like this idea! So I'm stealing it
Since my theme will be 'Avengers' the name 'Demolition' makes sense (they really make a mess every time they save the world ).

I will think of 3 goals each day that I want to accomplish

There will be a Hammer, Shoot and Smash goal

Clearing all 3 goals will earn me 1 point. Completing 2 goals earns me 0.66 points, 1 goal 0.33 points. 

28-33 points: A
23-27 points: B
18-22 points: C
<18 points: D

 

Cool spreadsheet

Reward:
Average = A

Average = B
Bodylotion
 
Average = C 
Nice tea

[deftona]

Following along Terah! 

[Terah]

Week 0, day 1

Spreadsheet

 

Leave it to me to start a new challenge with a cold   I felt like crap today, low on energy and my head felt like it was filled with cotton balls. But I still managed to keep myself standing (until I fell asleep at 4 pm that is)

 

My demolition goals for today were:

Jarvis: two Spanish lessons

Hawkeye: Change all the sheets

Iron man: Respond to all customer e-mails

 

And I smashed them all  

 

Food: 1927 kcal

More than I wanted. Partly because of some calculation errors (breakfast turned out to be 400 kcal more than I originally thought  *oops*), and partly because not the best food choices. 

Exercise: nope, I tried to save my energy so I would be able to look out after the boys for as long as possible, so I wouldn't have to call SH home early (i had to anyway, but at least i tried)

 

Demolition goals for tomorrow;

Jarvis: two Spanish lessons

Hawkeye: Clean countertop and stove thoroughly

Iron man: Make items for order 16.041

[Waldgeist]

I'm always game for another marvel challenge!

[Shello]

it does suck that you are starting off feeling sick. Focus on rest!

 

 I like the change you made to average calories.  That should help you on those bad days keep it to a minimum.  

[spooky]

Ditto what shello said, and I often find my body needs more food than usual when I'm sick because of the lurgy energy drain

Following along for Terah awesomeness ❤️

Sent from de Selby's sausage shaped earth

[Miw_Sher]

You did not just smash all goals, way to go for starting your challenge with a  WHAM.

[Naxius]

1 hour ago, Terah said:

Week 0, day 1

Spreadsheet

 

Leave it to me to start a new challenge with a cold   I felt like crap today, low on energy and my head felt like it was filled with cotton balls. But I still managed to keep myself standing (until I fell asleep at 4 pm that is)

 

 

Well, the challenge only officially starts on May 8th, so any oopsies until then are forgivable

[Terah]

3 minutes ago, Naxius said:

 

Well, the challenge only officially starts on May 8th, so any oopsies until then are forgivable

No, I'm an overachieving doodlie  My challenge starts today. I will do 5 week challenges with only a weekend 0 in between, for a week 0 will ruin all the good I've done in the 4 weeks before. 

[Terah]

2 hours ago, deftona said:

Following along Terah! 

Hi Def!

 

1 hour ago, High Lord of the Sith said:

I'm always game for another marvel challenge!

Marvel is the best! <3

 

1 hour ago, LadyShello said:

it does suck that you are starting off feeling sick. Focus on rest!

 

 I like the change you made to average calories.  That should help you on those bad days keep it to a minimum.  

I will <4

I'm hoping it will

 

1 hour ago, spookyfoot said:

Ditto what shello said, and I often find my body needs more food than usual when I'm sick because of the lurgy energy drain

Following along for Terah awesomeness ❤️

Sent from de Selby's sausage shaped earth

That's true for me too. I often am more hungry the days leading up to being sick too. Now I just have to focus on real food.

 

57 minutes ago, Miw_Sher said:

You did not just smash all goals, way to go for starting your challenge with a  WHAM.

Thanks <3

 

 

[jmk]

Great start Terah!

[skinNbones]

Hey! Following along.

Tom: Well... the television said that's the right thing to do.

[ninjakitten]

So well planned again! <3 Following along. 

 

I should plan for some rewards too... hm. 

 

 

[Terah]

9 hours ago, jmk said:

Great start Terah!

Thanks!

8 hours ago, skinNbones said:

Hey! Following along.

Tom: Well... the television said that's the right thing to do.

Nice to have you

7 hours ago, ninjakitten said:

So well planned again! <3 Following along. 

 

I should plan for some rewards too... hm. 

 

 

Thanks! Those rewards really keep me going. Eye on the prize and such  

[Sarah Barr]

Following, Terah! Feel better soon, it sucks to start with a cold, but you're going to kill this challenge! Have fun with the demolition!

[Terah]

22 minutes ago, Sarah Barr said:

Following, Terah! Feel better soon, it sucks to start with a cold, but you're going to kill this challenge! Have fun with the demolition!

Nice to have you Thanks <4

[Ensi]

Following along, as usual  I love the theme! Counting calorie averages is smart, as well.

 

Get better soon, and have a fun challenge!

 

[Terah]

3 minutes ago, Shepherd Fox said:

Following along, as usual  I love the theme! Counting calorie averages is smart, as well.

 

Get better soon, and have a fun challenge!

Nice to have you. And thanks <4

[ExpectJade]

HI

[Terah]

1 hour ago, Rab397 said:

HI

[SomeGuyFromScotland]

Here I am, fashionably late.

[Terah]

10 minutes ago, SomeGuyFromScotland said:

Here I am, fashionably late.

And here I was, wondering what must become of me without you following me. Glad you are here <4

[Terah]

Week 0, day 2

Spreadsheet

 

It was one of those days. I was tired all day and because of that very scattered. Every time I got distracted I forgot what I was doing, which resulted in halve finished projects everywhere  

And because of that I completely forgot my Iron Man goal. I did do other work for my business though, but no pass.

Food was all over the place. I tried, but because I was so tired it was hard to resist. I did log everything though, and most of it was pretty healthy (mostly because there was almost no unhealthy food in the house). Kcal where higher then I wanted them to, but probably lower then when i would stop logging.

And no exercise, because tired.

 

I'm so done with being sick. I just want to go kick some ass!

 

Demolition for tomorrow:

The aim is the first goal, but when i'm low on energy, the second goal will do

Jarvis: Try a new sewing pattern OR two Spanish lessons

Hawkeye: Spend at least 30 minutes sorting through the mess underneath my desk OR fold and put away laundry

Iron man: Finish one order OR Iron at least one un-ironed piece of fabric (I think I've got three halve yards that need ironing) LOL that will be a true iron man goal  

[DrFeelgood]

58 minutes ago, Terah said:

Iron man: Finish one order OR Iron at least one un-ironed piece of fabric (I think I've got three halve yards that need ironing) LOL that will be a true iron man goal

 

 

[Terah]

"Iron man, does whatever an iron can" LOL LOL LOL