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Greetings Fellow Nerds!

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I've been working out for a while now with some success and have recently discovered the joys of Olympic lifting. I need to get my diet under control, when I was strict paleo (several years ago now) I was in the best shape of my life. Due to a lot poor food choices I am no longer there. I want to be back in that space of good health and not having my allergies go batsh*t all the time.

So my reasons for joining the forum? support, sure; people working on the same issues, definitely.

Now for some things about me. I live in Japan, I am married with 2 children and I am a nerd. I role play, play video games and read a crap ton(by weight) of fantasy and science fiction.

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