Strickland5 Posted May 6, 2016 Report Share Posted May 6, 2016 Welcome welcome this is my ... 14th .. er 15th challenge so I'm just saying I might be out of ideas ... here have a laugh Alright enough of that, let's get to it! QUEST 1 - Refocus! Of late I've gotten seriously off track on food'ing and boozing! Time to clean the diet back up and talk with the wife about adjusting all the things we've gone wild on. A - 5 bad meals a week - this includes boozing and eat out B - 6 bad meals a week F - 7+ bad meals a week QUEST 2 - What am I doing here? Feeling sort of lost around here ... so I'm going to try and be active on Scout threads and posts as much as I can! A - 3/week talk in 3 scout threads! F - less than that QUEST 3 - Kettle bells a kicking So I've got kettlebells ranging from 10 to 60lbs my Tuesday/Thursday workouts are mine to plan... so I need to make kbs a priority. A 8 KB workouts B 6-7 KB workouts F less than 5 KB workouts LIFE QUEST - Read More I'm seriously behind on my reading ... both for fun and professionally. Before this challenge is up I want to finish the book I'm currently reading - Kill Switch (Joe Ledger #8) by Jonathan Maberry - and start the next book in my queue - Priest (Ratcatchers Book 1) by Matthew Colville. A Finish book and start new F ... obvious. Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Chelkie Posted May 6, 2016 Report Share Posted May 6, 2016 Looks like another great challenge! Challenge 15...time flies! In other news AHHHH with people thinking pronunciation of Gif is Jiff. This makes no sense to me, no sense at all! Is it some sort of cosmic punk/rickroll? Quote Level 11 - World's Smallest Norn Challenges: | Current |11 |10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 | | Myfitnesspal | NF Character | Zombies, Run! | Garmin | Link to comment
Strickland5 Posted May 6, 2016 Author Report Share Posted May 6, 2016 5 minutes ago, Chelkie said: Looks like another great challenge! Challenge 15...time flies! I've been here a while 5 minutes ago, Chelkie said: In other news AHHHH with people thinking pronunciation of Gif is Jiff. This makes no sense to me, no sense at all! Is it some sort of cosmic punk/rickroll? Well in the above gif it was a joke by Liam to get a reaction out of Matt ... but yeah I don't know it isn't peanut buter so it should be Gif not Jifffffffffffff Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted May 9, 2016 Author Report Share Posted May 9, 2016 Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted May 9, 2016 Author Report Share Posted May 9, 2016 2016-05-09 - Week1 Day1 Monday Monday QUEST 1 - Refocus! food plans for today are set - going to see a 6pm show of Civil War after work so I'll be eating at the theatire 1/5 QUEST 2 - What am I doing here? GREAT question! QUEST 3 - Kettle bells a kicking tomorrow's plan is 50x5 50 Swings 50 Russian twists 50 Goblet Squats 50 Deadlifts 50 bicep curl, push press, tricep extension LIFE QUEST - Read More After the movie I'll come home and do some reading and enjoying time with the kittens before bed. Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted May 10, 2016 Author Report Share Posted May 10, 2016 QUEST 1 - Refocus! theatre burger was SO good! 1/5 QUEST 2 - What am I doing here? Lots of pings but yeah pretty quiet here X-x QUEST 3 - Kettle bells a kicking Didn't do the 50x5 as planned which was probably for the best rather I did 3 rounds of 10 Single arm swings Squats Round the world Figure 8 Shoulder press LIFE QUEST - Read More Nothing last night but hopefully I'll get time tonight to read. Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Calanthia Cobbin Posted May 10, 2016 Report Share Posted May 10, 2016 Looks like a great challenge! Following Also I'm saddened that I don't know what movie/show/event your GIFs are from... I wanna watch it! 1 Quote Calanthia Cobbin: Level 3 Hobbit Ranger Rogue of Stick 'Em With The Pointy End! STR: 2.13 | INT: 2.37 | DEX: 4.25 | STA: 11.23 | CON: 11.88 | WIS: 8.72 | CHA: 5.81 My Epic Quest | Current Challenge | Past Challenges: 1st 2nd 3rd 4th 5th 6th 7th | Fitbit "Not all those who wander are lost" ~JRR Tolkien Link to comment
Strickland5 Posted May 10, 2016 Author Report Share Posted May 10, 2016 2 hours ago, Calanthia Cobbin said: Also I'm saddened that I don't know what movie/show/event your GIFs are from... I wanna watch it! They are mostly from Critical Role a D&D life play on Geek&Sundry LINK Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted May 13, 2016 Author Report Share Posted May 13, 2016 Been slacking here ... so let's play catch up shall we? Week 1 Day 3-5 QUEST 1 - Refocus! Went out twice more this week - probably will go out twice more this weekend if things go as planned 3/5 QUEST 2 - What am I doing here? Busy busy plus slacking here ... yeah I'm behind here. QUEST 3 - Kettle bells a kicking Did 5x10 swings with my 60lb'er on Thursday then a Triple Cross kettlebell on Friday Spoiler Circuit 1 20 Russian twist with weight 10 Wood chop L 10 Wood chop R 20 Side V-Up L (no weight) 20 Side V-Up R (no weight) Circuit 2 20 Bicep Curl to overhead press with tricept extention 10 Sit-up with weight over head at ground and upright position 20 Halo (2L/2R X 5) 10 Plank Knee to Elbow (5 each side holding for 2 sec at elbow) (no weight) Circuit 3 10 Shot put twist with pivot L 10 Shot put twist with pivot R 10 Side plank with hip drop and lift L 10 Side plank with hip drop and lift R 10 Squat to touch weight to ground then press overhead 10 Straight arm lower and lift LIFE QUEST - Read More Read some Wednesday and Thursday about 3/4 of the way through my book! Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Calanthia Cobbin Posted May 13, 2016 Report Share Posted May 13, 2016 On 5/10/2016 at 7:40 PM, Strickland5 said: They are mostly from Critical Role a D&D life play on Geek&Sundry LINK Ooh wonderful! I will definitely have to watch this Thanks! Quote Calanthia Cobbin: Level 3 Hobbit Ranger Rogue of Stick 'Em With The Pointy End! STR: 2.13 | INT: 2.37 | DEX: 4.25 | STA: 11.23 | CON: 11.88 | WIS: 8.72 | CHA: 5.81 My Epic Quest | Current Challenge | Past Challenges: 1st 2nd 3rd 4th 5th 6th 7th | Fitbit "Not all those who wander are lost" ~JRR Tolkien Link to comment
Strickland5 Posted May 14, 2016 Author Report Share Posted May 14, 2016 7 hours ago, Calanthia Cobbin said: Ooh wonderful! I will definitely have to watch this Thanks! Welcome to being a Critter! 1 Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
Strickland5 Posted June 8, 2016 Author Report Share Posted June 8, 2016 So I missed ALOT of posting .. now let's score this thing! QUEST 1 - Refocus! I'd like to say I managed to do this well but I can't recall .. so we'll call this a monitored quest and try again later NC QUEST 2 - What am I doing here? FAIL just 100% fail... yeah F QUEST 3 - Kettle bells a kicking Managed to get in a lot of kettlebell work actually A+ LIFE QUEST - Read More Finished two books on top of the one I was reading to start so ... yay A++ NOT my best challenge ... not by a long shot Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : TBD Link to comment
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