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Welcome welcome this is my ... 14th .. er 15th challenge so I'm just saying I might be out of ideas ...

 

here have a laugh

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Alright enough of that, let's get to it! 

 

QUEST 1 - Refocus!

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Of late I've gotten seriously off track on food'ing and boozing! 

 

Time to clean the diet back up and talk with the wife about adjusting all the things we've gone wild on. 

 

A - 5 bad meals a week - this includes boozing and eat out

B - 6 bad meals a week

F - 7+ bad meals a week

 

QUEST 2 - What am I doing here?

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Feeling sort of lost around here ... so I'm going to try and be active on Scout threads and posts as much as I can! 

A - 3/week talk in 3 scout threads!

F - less than that 

 

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QUEST 3 - Kettle bells a kicking

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So I've got kettlebells ranging from 10 to 60lbs my Tuesday/Thursday workouts are mine to plan... so I need to make kbs a priority. 

 

A 8 KB workouts

B 6-7 KB workouts

F less than 5 KB workouts

 

LIFE QUEST - Read More

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I'm seriously behind on my reading ... both for fun and professionally. 

Before this challenge is up I want to finish the book I'm currently reading - Kill Switch (Joe Ledger #8) by Jonathan Maberry - and start the next book in my queue - Priest (Ratcatchers Book 1) by Matthew Colville. 

 

A Finish book and start new

F ... obvious. 

 

Half-Ork Scout Leader
Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s 
Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13  #14 #15 #16 #17 #18 #19 #20 #21 #22
                               #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35
Current Challenge : #36 Strickland5 is feeling wayward

Scout of the Week - Week 6 of Challenge #42
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Looks like another great challenge! Challenge 15...time flies!

 

In other news AHHHH with people thinking pronunciation of Gif is Jiff. This makes no sense to me, no sense at all! Is it some sort of cosmic punk/rickroll?

 

 

Level 11 - World's Smallest Norn

 

 

Challenges: | Current |11 |10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 

 

 

 

 

 

 

 

 

 

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5 minutes ago, Chelkie said:

Looks like another great challenge! Challenge 15...time flies!

I've been here a while ;)

 

5 minutes ago, Chelkie said:

In other news AHHHH with people thinking pronunciation of Gif is Jiff. This makes no sense to me, no sense at all! Is it some sort of cosmic punk/rickroll?

Well in the above gif it was a joke by Liam to get a reaction out of Matt ... but yeah I don't know it isn't peanut buter so it should be  Gif not Jifffffffffffff

Half-Ork Scout Leader
Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s 
Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13  #14 #15 #16 #17 #18 #19 #20 #21 #22
                               #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35
Current Challenge : #36 Strickland5 is feeling wayward

Scout of the Week - Week 6 of Challenge #42
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is-monday-again-kirk-lazarus-tropic-thun

Half-Ork Scout Leader
Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s 
Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13  #14 #15 #16 #17 #18 #19 #20 #21 #22
                               #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35
Current Challenge : #36 Strickland5 is feeling wayward

Scout of the Week - Week 6 of Challenge #42
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2016-05-09 - Week1 Day1
Monday Monday 

the-5-best-brawls-in-captain-america-civ

 

QUEST 1 - Refocus!

food plans for today are set - going to see a 6pm show of Civil War after work so I'll be eating at the theatire 

1/5 

 

QUEST 2 - What am I doing here?

GREAT question!

 

QUEST 3 - Kettle bells a kicking

tomorrow's plan is 50x5

50 Swings

50 Russian twists

50 Goblet Squats 

50 Deadlifts

50 bicep curl, push press, tricep extension 

 

LIFE QUEST - Read More

After the movie I'll come home and do some reading and enjoying time with the kittens before bed. 
 

Half-Ork Scout Leader
Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s 
Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13  #14 #15 #16 #17 #18 #19 #20 #21 #22
                               #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35
Current Challenge : #36 Strickland5 is feeling wayward

Scout of the Week - Week 6 of Challenge #42
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QUEST 1 - Refocus!

theatre burger was SO good!

1/5 

 

QUEST 2 - What am I doing here?

Lots of pings but yeah pretty quiet here X-x

 

QUEST 3 - Kettle bells a kicking

Didn't do the 50x5 as planned which was probably for the best rather I did
 

3 rounds of 10

  • Single arm swings
  • Squats
  • Round the world
  • Figure 8
  • Shoulder press

 

 

LIFE QUEST - Read More

Nothing last night but hopefully I'll get time tonight to read.

Half-Ork Scout Leader
Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s 
Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13  #14 #15 #16 #17 #18 #19 #20 #21 #22
                               #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35
Current Challenge : #36 Strickland5 is feeling wayward

Scout of the Week - Week 6 of Challenge #42
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Looks like a great challenge! Following :)

 

Also I'm saddened that I don't know what movie/show/event your GIFs are from... I wanna watch it!

  • Like 1

Calanthia Cobbin: Level 3 Hobbit Ranger

Rogue of Stick 'Em With The Pointy End! 

STR: 2.13 | INT: 2.37 | DEX: 4.25 | STA: 11.23 | CON: 11.88 | WIS: 8.72 | CHA: 5.81  

My Epic Quest | Current Challenge | Past Challenges: 1st 2nd 3rd 4th 5th 6th 7thFitbit

 

"Not all those who wander are lost" ~JRR Tolkien

 

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2 hours ago, Calanthia Cobbin said:

Also I'm saddened that I don't know what movie/show/event your GIFs are from... I wanna watch it!

They are mostly from Critical Role a D&D life play on Geek&Sundry 

 

LINK

Half-Ork Scout Leader
Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s 
Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13  #14 #15 #16 #17 #18 #19 #20 #21 #22
                               #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35
Current Challenge : #36 Strickland5 is feeling wayward

Scout of the Week - Week 6 of Challenge #42
Social Links | instagram | twitter | Athlinks |

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Been slacking here ... so let's play catch up shall we?

 

Week 1 Day 3-5

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QUEST 1 - Refocus!

Went out twice more this week - probably will go out twice more this weekend if things go as planned

3/5 

QUEST 2 - What am I doing here?

Busy busy plus slacking here ... yeah I'm behind here.

QUEST 3 - Kettle bells a kicking

Did 5x10 swings with my 60lb'er on Thursday then a Triple Cross kettlebell on Friday

Spoiler

Circuit 1

  • 20 Russian twist with weight
  • 10 Wood chop L
  • 10 Wood chop R
  • 20 Side V-Up L (no weight)
  • 20 Side V-Up R (no weight)

Circuit 2

  • 20 Bicep Curl to overhead press with tricept extention 
  • 10 Sit-up with weight over head at ground and upright position
  • 20 Halo (2L/2R X 5)
  • 10 Plank Knee to Elbow (5 each side holding for 2 sec at elbow) (no weight)

Circuit 3 

  • 10 Shot put twist with pivot L
  • 10 Shot put twist with pivot R
  • 10 Side plank with hip drop and lift L 
  • 10 Side plank with hip drop and lift R
  • 10 Squat to touch weight to ground then press overhead
  • 10 Straight arm lower and lift

 

LIFE QUEST - Read More

Read some Wednesday and Thursday about 3/4 of the way through my book! 

Half-Ork Scout Leader
Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s 
Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13  #14 #15 #16 #17 #18 #19 #20 #21 #22
                               #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35
Current Challenge : #36 Strickland5 is feeling wayward

Scout of the Week - Week 6 of Challenge #42
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On 5/10/2016 at 7:40 PM, Strickland5 said:

They are mostly from Critical Role a D&D life play on Geek&Sundry 

 

LINK

 

Ooh wonderful! I will definitely have to watch this :) Thanks!

Calanthia Cobbin: Level 3 Hobbit Ranger

Rogue of Stick 'Em With The Pointy End! 

STR: 2.13 | INT: 2.37 | DEX: 4.25 | STA: 11.23 | CON: 11.88 | WIS: 8.72 | CHA: 5.81  

My Epic Quest | Current Challenge | Past Challenges: 1st 2nd 3rd 4th 5th 6th 7thFitbit

 

"Not all those who wander are lost" ~JRR Tolkien

 

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7 hours ago, Calanthia Cobbin said:

 

Ooh wonderful! I will definitely have to watch this :) Thanks!

Welcome to being a Critter! :)

  • Like 1

Half-Ork Scout Leader
Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s 
Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13  #14 #15 #16 #17 #18 #19 #20 #21 #22
                               #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35
Current Challenge : #36 Strickland5 is feeling wayward

Scout of the Week - Week 6 of Challenge #42
Social Links | instagram | twitter | Athlinks |

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So I missed ALOT of posting .. now let's score this thing! 

 

QUEST 1 - Refocus!

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I'd like to say I managed to do this well but I can't recall .. so we'll call this a monitored quest and try again later

NC

 

QUEST 2 - What am I doing here?

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FAIL just 100% fail... yeah :( 

F

 

QUEST 3 - Kettle bells a kicking

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Managed to get in a lot of kettlebell work actually

A+

 

LIFE QUEST - Read More

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Finished two books on top of the one I was reading to start so ... yay

A++

 

NOT my best challenge ... not by a long shot

 

Half-Ork Scout Leader
Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s 
Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13  #14 #15 #16 #17 #18 #19 #20 #21 #22
                               #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35
Current Challenge : #36 Strickland5 is feeling wayward

Scout of the Week - Week 6 of Challenge #42
Social Links | instagram | twitter | Athlinks |

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