Jump to content

the Rebel Stronghold


Recommended Posts

Definitely a treat. I'm a total perfectionist so I don't like the connotations of "cheating". Treats are within my guidelines so it's not cheating anyway! ;) (says me who just had an absolutely delicious meat pie for lunch at my weekly scheduled bakery meal! But they're going to have soup out next week so I can get that instead. :) )

  • Like 1
Link to comment
15 hours ago, Butternut said:

So I've got a question... Do you call it a "treat" or "cheat meal" when you decide to go off your diet?





As much as I like to get it right, every damn day, I don't. And I probably don't need to in order to eat well. Averaged out for a month or a year, treat meals aren't throwing us off our plan and they are there for a reason. Some days just need to be relaxed. The positive view of this relaxed moment makes it easier as you avoid the shame that comes with accusatory statements to yourself.

The Way

Better Now than Back Then

Better Now than Later On

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines