yoyo Posted February 19, 2012 Report Share Posted February 19, 2012 I've been following NF for quite a while now and decided to finally officially join up. Today I am celebrating one month of exercise and a healthier diet (mainly paleo but I do throw in small portions of whole grains for energy) . I can now run four miles without stoping and I'm doing 50 sit-ups, push ups and dips each day in addition to playing water-polo for my uni. I can see and feel the difference and am looking forward to continue levelling up my life. Quote Link to comment
Hammlin Posted February 19, 2012 Report Share Posted February 19, 2012 Hi! Welcome! Quote My Blog | My Story Race: Wood Elf | Class: Footpath Ranger Leader Level: 18 (STR):44.25 (DEX):37.25 (STA):30 (CON):31.25 (WIS):31.5 (CHA):25.25 "All that is necessary for the triumph of evil is for good men to do nothing." -Edmund Burke "Love does not throw the book at you because love doesn't have a book to throw." -CS Lewis Link to comment
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