Jump to content

The Assassins' Den


Hazard

Recommended Posts

2 minutes ago, Elennare said:

It's not all walking. I get to convert any exercise I do into steps, too.  But yes, clearly my fork is too fast. :D  Slowing it down has been a challenge for me for quite a while.

 

For me that is the big benefit of the lower carb or paleo type diets. I don't think there is anything inherently wrong with grains, but flour and concentrated sweeteners are some seriously speedy fork-fuel, and super easy to overeat.

  • Like 1

Joshua - Yoga Ninja Weasel #20: The Weasel goes on an Adventure!

Link to post
4 minutes ago, Darth Yoga said:

 

For me that is the big benefit of the lower carb or paleo type diets. I don't think there is anything inherently wrong with grains, but flour and concentrated sweeteners are some seriously speedy fork-fuel, and super easy to overeat.

 

Fat is much worse.  Super calorie dense.  Even I might have a hard time outwalking all-I-can-eat Krispie Kreme donuts.  Those things are high fat little calorie bombs that slide down my throat in like two bites.

 

 

You haven't seen my Final Form

There is only one god, its name is death; and there is only one thing we say to death: "Not today"

Link to post
31 minutes ago, Hazard said:

Fat is much worse.  Super calorie dense.  Even I might have a hard time outwalking all-I-can-eat Krispie Kreme donuts.  Those things are high fat little calorie bombs and slide down my throat in like two bites.

 

Oh, that magic combo of fat and sugar... :love_heart: Fat+sugar+alcohol was how I brought five pounds of fat home from my holiday visit with my mom. 

 

For me, if I eat loads of fat without a bunch of carbs as a buffer, it goes right through me... at high velocity.   Serious intestinal regret, but not much effect on the waistline. And not real tempting to overeat... Blegh. 

Joshua - Yoga Ninja Weasel #20: The Weasel goes on an Adventure!

Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines