Making My Way out of Pallet Town

[Deku Scrub]

Hey guys,

 

I just graduated college and moved to the DC area to start a new job, move in with my girlfriend, and (hopefully) make some healthy life changes while I'm mixing everything else around. I found NF about a week ago and so far and am really loving it. Anybody got tips for me just out the gate?

 

Proud to call myself a part of this nerd-takes-on-lifestyle community.

[Yayhem]

The biggest tip I could offer would be to get on a whole food diet, and sleep as much as possible. If you want to nerdify that imagine it as your fortress. Fortify that with proper supplementation. A good fortress will not withstand siege without warriors. This will be where working out comes into play. You are the tactician. A wise tactician, will read as much as you can on all of these subjects. Motivation is its own beast, but normally comes through momentum. These are the tips I would give to any beginner without specific goals in mind.