skinNbones Posted June 9, 2016 Report Share Posted June 9, 2016 This challenge I will be continuing the 12 week jump program entering 'phase 2'. This challenge will be the "Dawn of the Dead" I think this is my favourite out of the three films I think. Showing how people could make a life amongst the zombies, but then of course their efforts being stymied by the normal 'lord of the flies' behaviour, so prevalent in this genre. This is the program http://www.basketballforcoaches.com/vertical-jump/ I ended Phase 1 on Tuesday of Week Zero, So My challenge will start on Tuesday next week. 1 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
skinNbones Posted June 9, 2016 Author Report Share Posted June 9, 2016 [ Reserved for Tracking] Jump Training : 6/12 Chin ups : 6,6,5 Pushups bottom rung : 6 6 6 (2) Diamond Pikes , bottom rung :3x7(not really) Single leg Rows : 4 Windows : 0/1 1 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
skinNbones Posted June 9, 2016 Author Report Share Posted June 9, 2016 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
Tanktimus the Encourager Posted June 9, 2016 Report Share Posted June 9, 2016 Following. 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
deftona Posted June 9, 2016 Report Share Posted June 9, 2016 Following! 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
skinNbones Posted June 9, 2016 Author Report Share Posted June 9, 2016 42 minutes ago, deftona said: Following! 46 minutes ago, Tanktimus the Encourager said: Following. Hi Guys, Thanks for dropping in so fast 2 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
Wild Wolf Posted June 9, 2016 Report Share Posted June 9, 2016 Following!! This was my favorite Romero film by far. The remake was good too! It's always scarier when the run Wolf Sent from my iPhone using Tapatalk Quote Wild Wolf Class: Peerless Scarred/ Height: 6'2 / Weight: 188# Instagram: @ryanwolfbell / Facebook: Ryan Wolf Bell / Bible App (YouVersion) Ryan Wolf Bell Current Challenge: Intro to Wolflean Spoiler Last Challenge(s): 1/2/3/4/5/6/7/8/9/10/11/12/13/14/15/16 Epic Challenges: Welcome to the Fireteam & Wolfpool Gotham Project: 1 " Know, O prince, that once the sun burns out and the earth's core becomes solid and cold, there will come a man to provide the endless energy needed to sustain life and for the planets to keep moving. He is the source of light and the warmth of hope back into the hearts of humanity...." - Dark_Raider A wolf rises in my heart; against my darkness; against my demons; against my despair. I DECLARE WAR! Romans 8:28 (CSB) We know that all things work together for the good of those who love God, who are called according to His purpose. Link to comment
skinNbones Posted June 9, 2016 Author Report Share Posted June 9, 2016 Following!! This was my favorite Romero film by far. The remake was good too! It's always scarier when the run [emoji6] Wolf Sent from my iPhone using Tapatalk Hi Wolf, I felt the remake was a very different film but good fun too. I think 28 days later really took the running to the next level , with almost instant zombies too. Glad to have you here too. 1 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
Sloth the Enduring Posted June 10, 2016 Report Share Posted June 10, 2016 Following for more faffing around. Sent from my iPhone using Tapatalk 2 Quote “We might as well start where we are, use what we have and do what we can." – Caitlin Rivers Sloth: The Man with the Hammer battle log Link to comment
Snarkyfishguts Posted June 10, 2016 Report Share Posted June 10, 2016 Eeeek! I am following, like a shuffling zombie.... 1 Quote Link to comment
skinNbones Posted June 10, 2016 Author Report Share Posted June 10, 2016 Following for more faffing around. Sent from my iPhone using Tapatalk Hi Sloth . Eeeek! I am following, like a shuffling zombie.... Hey Snarky Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
Tanktimus the Encourager Posted June 10, 2016 Report Share Posted June 10, 2016 I just realized this is in the previous challenge forum. You may want to message a guild leader to move it into the current challenge forum. Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
Terah Posted June 10, 2016 Report Share Posted June 10, 2016 Following Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
skinNbones Posted June 10, 2016 Author Report Share Posted June 10, 2016 I just realized this is in the previous challenge forum. You may want to message a guild leader to move it into the current challenge forum. Cr@p how did that happen. I created it twice on laptop (same error first time) "They're coming to get you Barbara!" 1 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
skinNbones Posted June 10, 2016 Author Report Share Posted June 10, 2016 Following Hey Terah, hanging out with the Rangers again !? 1 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
skinNbones Posted June 10, 2016 Author Report Share Posted June 10, 2016 I've done my one workout for week zero today. 3x4 chin ups 3x6 pike pushups 3x5 pushups 3x8 rows 1 minute plank. Seems hardwork, I'm sure the startBodyweight guy said he got through his progressions in 12 weeks. I've been doing these for over 1 year now. "They're coming to get you Barbara!" 3 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
skinNbones Posted June 13, 2016 Author Report Share Posted June 13, 2016 I got in some chin ups yesterday. Almost proper ones 3x4 and it really only took a few minutrs. So I'm thinking , to improve my upper body progressions alongside this jump program I'm going to swtich to doing Pullups every other day (on non workout days) and on workout days switch between pushups and rows (with pike progressions on every workout day). We're thieves and we're bad guys. That's exactly what we are. We gotta find our own way. 2 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
sozzielou Posted June 13, 2016 Report Share Posted June 13, 2016 Ahoy there shipmate! Good job with the chin ups 1 Quote Challenges 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Instagram photos of daily life Battle Log "I am not what happened to me, I am what I choose to become" ~ Carl Jung Link to comment
Elastigirl Posted June 13, 2016 Report Share Posted June 13, 2016 Great start to the challenge. 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
shaar Posted June 13, 2016 Report Share Posted June 13, 2016 I thought I followed this already? Maybe I accidentally followed your OLD challenge?!!?! I DONT EVEN KNOW!! Grats on chins! I'm finally able to do two in a row now, yippee~~ 1 Quote i am not waiting for a hero. i saved myself long ago. Level 58 Bard & Monk of the Furious Heart STR.55 DEX.43 STA.48 CON.51 WIS.53 CHA.65 "Well...in the end, it boils down to two simple choices. Either you do or you don't. You'd think with all the problems in this world, there'd be more answers. It's not fair... ...But that's the way things are. The choice is yours." Link to comment
skinNbones Posted June 13, 2016 Author Report Share Posted June 13, 2016 Ahoy there shipmate! Good job with the chin ups Thanks, I was doing pull up progressions but got a bit disheartened with them , so I'm concentrating on chin ups for a while and then I'll go back to pull ups later. Great start to the challenge. Thanks EG, my first 'official' day will be tomorrow when I start phase 2 of the jump program. I thought I followed this already? Maybe I accidentally followed your OLD challenge?!!?! I DONT EVEN KNOW!! Grats on chins! I'm finally able to do two in a row now, yippee~~ Congratulations back at ya ! We're thieves and we're bad guys. That's exactly what we are. We gotta find our own way. 2 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
originalpiratematerial Posted June 14, 2016 Report Share Posted June 14, 2016 Hello! Following! 1 Quote Link to comment
skinNbones Posted June 15, 2016 Author Report Share Posted June 15, 2016 Hey OPM thanks for dropping by. We're thieves and we're bad guys. That's exactly what we are. We gotta find our own way. Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
skinNbones Posted June 15, 2016 Author Report Share Posted June 15, 2016 Got a workout in yesterday and chin ups today. Did some extra walking for the mini. Couldn't do basketball today because I took the oldest for a try dive, but missing today should give my legs some rest. We're thieves and we're bad guys. That's exactly what we are. We gotta find our own way. 3 Quote SkinNbones : Recruit, Rangers, Jumps, Breaks, ,Tanks, Prepares, Adjusts, Goes Mad, Of The Dead 1, 2, 3 , Level 7 Ranger Link to comment
Jormungand Posted June 16, 2016 Report Share Posted June 16, 2016 Hello, fellow Rumrunner shipmate. I totally agree with you on 28 Days Later. While some people might not consider it a zombie movie, I think it definitely raised the bar. Have you read any of the Max Brooks zombie books? Quote Level 13 Human Assassin Introduction Battle Log Current Challenge Previous Challenges: I, II, III, IV, V, VI, VII, VIII, IX, X, XI "Scars are not injuries...A scar is a healing. After injury, a scar is what makes you whole." China Miéville, The Scar Link to comment
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