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Hey, all, Beerzerker here,

Just signed up for Nerd Fitness Academy last week. My wife's been a member for a while, and I thought I should join in the fun. I'm in decent shape, but want to improve. Currently, I mountain bike with my son during the summer and snowboard in the winter with my son and my daughter(she skis). 

 

We live in western Wisconsin, where we've been having a lot of rain recently. Looking forward to getting to know some of you and letting my geek loose a bit.

 

One of my hobbies is making beer at home, and I love the the process as well as the end result. 

 

My goal is to get under 20 % body fat. I'm currently at 22 %. I posted my before pictures and stats over here on Facebook: 

I'm 39 (that number changes in August). 

 

See you in the adventure!

Level 6 - Ranger Technomage- Battle Log

 

"Easy things are seldom worth doing." - Quote from Firestar, one of my favorite books.

 

Fitness goal: Lower weight from 243 lbs to below 230, or lower body fat from 22% to below 20%.

 

Why fitness matters(my big why):
I want to be strong & fit so when I want to try or do any activity, I know my body will be able to do it.

Or, stated another way:

My level of fitness is directly proportional to the level of awesomeness I can achieve.

 

https://www.facebook.com/intensityforlife/

http://www.intensityforlife.com

Link to post

Indeed I do. Some days way more than I should. Posture is definitely one thing I need to work on.

Thanks for saying hi. See you soon.

Sent from my HTC Desire 510 using Tapatalk

Level 6 - Ranger Technomage- Battle Log

 

"Easy things are seldom worth doing." - Quote from Firestar, one of my favorite books.

 

Fitness goal: Lower weight from 243 lbs to below 230, or lower body fat from 22% to below 20%.

 

Why fitness matters(my big why):
I want to be strong & fit so when I want to try or do any activity, I know my body will be able to do it.

Or, stated another way:

My level of fitness is directly proportional to the level of awesomeness I can achieve.

 

https://www.facebook.com/intensityforlife/

http://www.intensityforlife.com

Link to post
Beer is one of my favorite nerdoms! In my case, drinking rather than brewing. (Pity about the carb content...*sigh*)

 

Welcome! Have you thought about any guilds or challenges you want to join?

I'm leaning toward joining the rangers. I've been doing crossfit-like workouts for a while.

Haven't investigate the challenges too closely yet.

I agree about the carbs.

Sent from my HTC Desire 510 using Tapatalk

Level 6 - Ranger Technomage- Battle Log

 

"Easy things are seldom worth doing." - Quote from Firestar, one of my favorite books.

 

Fitness goal: Lower weight from 243 lbs to below 230, or lower body fat from 22% to below 20%.

 

Why fitness matters(my big why):
I want to be strong & fit so when I want to try or do any activity, I know my body will be able to do it.

Or, stated another way:

My level of fitness is directly proportional to the level of awesomeness I can achieve.

 

https://www.facebook.com/intensityforlife/

http://www.intensityforlife.com

Link to post

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