Jump to content

Crew of the Dowager Doom


jmk

Recommended Posts

50 from me this morning - my glutes are shot from barbell squats yesterday so hooooly snacks these were tough.  *initiate penguin walk*

  • Like 2

i am not waiting for a hero.  i saved myself long ago.

Level 56 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

Link to comment

I am aiming for 150-200 today.  I'm so very sore, so we'll see. I'm trying, peeps. 

  • Like 1

 Level -20 Zombie Princess

"The only way to lose is to give up."

 -Tanktimus the Encourager

"You can't beat someone that refuses to give up."

-Björn Járnhamar

Spoiler

 

 

 

Link to comment

Sometimes doing the thing that made you sore in the first place actually helps get rid of the DOMS. So, (theoretically) the more you keep squatting each day, the fewer DOMS you will have. 

Gargoyle Ranger | Level 49

2022 challenges:  49 (current)

2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 4748 ||

 

My epic quest | MEATBALL WARS

You don't get better at anything unless you start doing it.

Being alive is heckn swell. 

Link to comment
23 minutes ago, Artemis12 said:

It was so surprising this morning. I wasn't sore at all, even after 200 squats throughout the day and box jumps in the morning. Really happy about it but also a wee but paranoid. I don't know.

 

Gift horse, mouth, DON'T LOOK!!!!!! :D

 

15 minutes ago, NeverThatBored said:

Sometimes doing the thing that made you sore in the first place actually helps get rid of the DOMS. So, (theoretically) the more you keep squatting each day, the fewer DOMS you will have. 

 

I noticed that yesterday.  But what about recovery?  Aren't you sposed to rest to allow for muscle repair?

  • Like 2

 Level -20 Zombie Princess

"The only way to lose is to give up."

 -Tanktimus the Encourager

"You can't beat someone that refuses to give up."

-Björn Járnhamar

Spoiler

 

 

 

Link to comment
1 hour ago, Rinna said:

 

Gift horse, mouth, DON'T LOOK!!!!!! :D

 

 

I noticed that yesterday.  But what about recovery?  Aren't you sposed to rest to allow for muscle repair?

 

If you're doing the squats for training & building strength, yes. You'd rest to give your muscles time to repair and get stronger and then try to do more squats the next time. Maybe you'd throw in a small set just to get the muscles working to help recover from the DOMS faster. 

 

If you're doing them for a competition like ours, still yes but maybe not until after the competition (or if the DOMS are really bad and you are at risk of hurting yourself).  

Gargoyle Ranger | Level 49

2022 challenges:  49 (current)

2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 4748 ||

 

My epic quest | MEATBALL WARS

You don't get better at anything unless you start doing it.

Being alive is heckn swell. 

Link to comment
37 minutes ago, Rinna said:

40 more.  Soo close!

 

On it. I'll do another 50.

Gargoyle Ranger | Level 49

2022 challenges:  49 (current)

2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 4748 ||

 

My epic quest | MEATBALL WARS

You don't get better at anything unless you start doing it.

Being alive is heckn swell. 

Link to comment

Nice!! We are awesome.

Gargoyle Ranger | Level 49

2022 challenges:  49 (current)

2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 4748 ||

 

My epic quest | MEATBALL WARS

You don't get better at anything unless you start doing it.

Being alive is heckn swell. 

Link to comment
18 minutes ago, Artemis12 said:

Seriously guys, I just did my last 60 of the day. That's a total of 400 squats in one stikin' day. I have never ever done that before. This is crazy!

 



pr115190-2-1859888-640x640-b-p-000000.jp

  • Like 3

 Level -20 Zombie Princess

"The only way to lose is to give up."

 -Tanktimus the Encourager

"You can't beat someone that refuses to give up."

-Björn Járnhamar

Spoiler

 

 

 

Link to comment

You are an inspiration, Rinna. 75 down. We're only a couple hundred behind right now!

Gargoyle Ranger | Level 49

2022 challenges:  49 (current)

2015-2021 challenges: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 || 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 || 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 || 43 | 44 | 45 | | 46 | 4748 ||

 

My epic quest | MEATBALL WARS

You don't get better at anything unless you start doing it.

Being alive is heckn swell. 

Link to comment

50 more for the Dowager.  Strangely, the more I do, the more I can do.  With time I hope my form gets better, and maybe I can go deeper.  I have a crap knee, though.  Time will tell. 

  • Like 1

 Level -20 Zombie Princess

"The only way to lose is to give up."

 -Tanktimus the Encourager

"You can't beat someone that refuses to give up."

-Björn Járnhamar

Spoiler

 

 

 

Link to comment
1 hour ago, NeverThatBored said:

You are an inspiration, Rinna. 75 down. We're only a couple hundred behind right now!

My job gets summers off, so I have no excuse not to squat.  I just wish I were in better shape, and could do more. 

  • Like 1

 Level -20 Zombie Princess

"The only way to lose is to give up."

 -Tanktimus the Encourager

"You can't beat someone that refuses to give up."

-Björn Járnhamar

Spoiler

 

 

 

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines