x Valkyrie x Posted July 9, 2016 Report Share Posted July 9, 2016 I was run/walking 5Ks at sea level a couple of times a week, with my average mile about 13 minutes give or take, and my legs got tired before my lungs/heart did. I'm back in Utah and I'm pretty sure it's the elevation that's killing me, because I'm gasping for breath and my heart is pounding within distances that were easy at sea level...any tips on training at altitude?? Quote Valkyrie's Epic Quest: Level 2 Ranger Challenge #4 Valkyrie Practices Discipline Link to comment
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