NeuroPunkNonsense Posted July 11, 2016 Report Share Posted July 11, 2016 I took a break last cycle because I was struggling a lot with trying to find a job. Luckily I think I finally found one! I start the week of the 18th most likely so I’ll be keeping my challenge pretty simple so I don’t over tax myself while trying to learn the ropes of a new job. I have some Zero Week stuff I want/need to get done as well. Most of it for my job, some of it for my challenge. I’m really happy to be back. I loved watching everyone’s challenges but I felt bad about not participating. Zero Week Tasks I’ve already set appointments for most of the below tasks and I just have to follow through with them but I want to have the satisfaction of crossing everything off the list as I complete it. Pre-Job Tasks: Get Inoculation history from the PHU Get Doctors note Get TB Skin Test (Part 1 and 2) Fill out both tax forms Fill out Direct Deposit form Get money for Criminal Record Check Go over Fire Plan and other forms at least once more Bonus: Read up on Dementia Challenge Tasks: Call martial arts gym and inquire about prices and lesson times Call local gym and inquire about membership fees Begin monitoring bread-related intake (baked goods, pastas, and grains included) Other: Go to bank to learn about RRSPs Do laundry Fitness Goal One: Strength After I’ve figured out the respective costs of the local gym and the martial arts gym I need to choose one to attend. As I want to save up money it’s highly unlikely I’ll be able to afford both. I’ll weigh my options carefully but I must admit that I seriously miss kickboxing. So the martial arts gym already has a point in its favor. Either way I want to start working out 2-3 times a week again. Go to gym 2-3 times/week Phenomenal – 13+ gym visits total Great – 9-12 gym visits total Good – 8 gym visits total Mediocre – 5-7 gym visits total Poor – 2-4 gym visits total Abysmal – <2 gym visits total Goal Two: Stamina During my break last cycle, I went out for drinks with friends. The city we were in has notoriously shitty busing and since I was drinking driving was definitely out. According to Google it was only about 42 minutes to walk so I decided to save myself the cab fair (one way) and walk to the pub. I learned two things during my deep introspective bout of self-discovery. One, Google was wrong. It only took me 30-35 minutes to get there. Two, I don’t like walking just for the sake of walking. I like walking with a destination in mind or as an outing with friends. Wandering with no goal just doesn’t appeal to me in the long run. So I’m going to try to incorporate the two things that make me enjoy walking in this challenge. A while ago I tried hiking short trails and I loved it. I want to do two things for this challenge. I want to do an easy day hike with my friends and I want to do a moderately difficult hike on my own. There are a couple trails I already have in mind that take between 1-2 hours each. Since it’s technically only two hikes (and thus slightly resistant to my usual grading scale) I’ll mark each as a pass or a fail. Bonus points if I do more than two hikes. Diet Goal Three: The Breadening This is a two-part goal. The first two weeks I’ll be recording my bread-related intake (baked goods, pastas, and grains included). Just recording. I want to figure out my baseline. I’m pretty sure this will have an effect on my overall intake but that can’t be helped. For the second two weeks I want to begin a gradual reduction. The first week I want to reduce my total bread-related intake by seven items. I figure that one item/day is a reasonable goal (however I am open to reassessment after the recording period). The same goes for the second week only I would like to reduce my bread-related intake by an additional seven items. Again, I’m not sure yet if this will be feasible but I intend to give it a go. If everything goes according to plan, I’ll have reduced a number of unnecessary grains from my diet. Reduce bread-related intake by 7 items/week Phenomenal – Reduced bread-related intake by 19+ items total Great – Reduced bread-related intake by 15-18 items total Good – Reduced bread-related intake by 14 items total Mediocre – Reduced bread-related intake by 10-13 items total Poor – Reduced bread-related intake by 6-9 items total Abysmal – Reduced bread-related intake by <6 items total Lifestyle Goal Four: Work Journal My job involves working with a vulnerable population and as such I’ll be part of a confidentiality agreement regarding the residents. However, I see no reason I can’t write about my work itself. I’ll just leave out any mention of the residents. I always struggle a bit with confidence at a new job, especially one unfamiliar to me. Hopefully by recording my experiences and attempting to focus on the positives I’ll approach my work (and confidence issues) differently. Write a work journal after each shift Phenomenal – Included something positive and a plan to fix the negatives in each journal Great – Included something positive in each journal Good – Wrote after each shift Mediocre – Wrote only occasionally or briefly with no attention to detail Poor – Wrote once or twice Abysmal – Didn’t write anything 2 Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
shaar Posted July 11, 2016 Report Share Posted July 11, 2016 Congrats on a new job!!! I'm currently job searching - isn't it the pits?! Ugghh.... perseverance...! Hope everything goes as smooth as possible with entry Also, THE BREADENIIINNNGGGG~~ Love bread, hate how it makes me feel... I just love sandwiches so much. 1 Quote i am not waiting for a hero. i saved myself long ago. Level 58 Bard & Monk of the Furious Heart STR.55 DEX.43 STA.48 CON.51 WIS.53 CHA.65 "Well...in the end, it boils down to two simple choices. Either you do or you don't. You'd think with all the problems in this world, there'd be more answers. It's not fair... ...But that's the way things are. The choice is yours." Link to comment
NeuroPunkNonsense Posted July 11, 2016 Author Report Share Posted July 11, 2016 Just now, shaarawy said: Congrats on a new job!!! I'm currently job searching - isn't it the pits?! Ugghh.... perseverance...! Hope everything goes as smooth as possible with entry Also, THE BREADENIIINNNGGGG~~ Love bread, hate how it makes me feel... I just love sandwiches so much. Oh man tell me about it. Looking for a job was the reason I didn't do a challenge last cycle. I was feeling super shitty about being unemployed. Good luck in your hunt! And thank you. Haha I had no idea what to call it. Bread is a basically just a convenience food for me (unless it's homemade in which case it's awesome). I made cutting back on it part of my first challenge and had no issues with it. The rest of the stuff though (grains, pasta, etc) is going to be hard since pasta is pretty much a staple at home. 1 Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
bker1370 Posted July 11, 2016 Report Share Posted July 11, 2016 following along 1 Quote B'ker Level 1 Half-elf Ranger | STR: 3 DEX: 3 CON: 3 INT: 3 WIS: 2 CHA: 2 Bker Survives December Challenge Tracking Spreadsheet Walking to Mordor (2019) Spreadsheet MyFitnessPal | FitBit | Instagram Walking to Mordor 1879.44 miles/1779 miles Mini Challenge: Week 1: | Week 2: | Week 3 | Week 4 | Week 5 | Link to comment
Tanktimus the Encourager Posted July 11, 2016 Report Share Posted July 11, 2016 Following, glad to have you back and congrats on the job. 1 Quote Current Challenge "By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath Link to comment
NeuroPunkNonsense Posted July 11, 2016 Author Report Share Posted July 11, 2016 26 minutes ago, bker1370 said: following along Welcome, glad to have you! 16 minutes ago, Tanktimus the Encourager said: Following, glad to have you back and congrats on the job. Thank you on all three counts. 1 Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
Rurik Harrgath Posted July 11, 2016 Report Share Posted July 11, 2016 Bread is an ideal delivery mechanism for all the eats. Though I cut it out ages ago, I do miss its stalwart convenience... and still indulge on the occasional wrap. Okay, I lied about the cutting it out part. Can't fight the convenience factor sometimes! 2 Quote [Level ??] Rurik, the Wayfinder Class: Gloomfall Gunslinger (Artificer/Gunslinger) BRUTALITY 11 | FINESSE 10 | VIGOR 11 | INSIGHT 14 | WILL 13 Equipment: The Alchemist greatcoat armor, Longshot adventuring rifle, Slicer & Dicer dual blades, with adventurer's pack containing an alchemist's kit. "Rangers have to at least give up on pants. It's a special rule we enacted after Rurik became a Guild Leader.” – DarK_RaideR "Did I just get my ass kicked by a member of Metallica meets History Channel's Vikings?" - Wild Wolf "By the Well-Oiled-and-Meticulously-Groomed Beard of Rurik!" - Tanktimus the Encourager Link to comment
NeuroPunkNonsense Posted July 11, 2016 Author Report Share Posted July 11, 2016 11 minutes ago, Rurik Harrgath said: Bread is an ideal delivery mechanism for all the eats. Though I cut it out ages ago, I do miss its stalwart convenience... and still indulge on the occasional wrap. Okay, I lied about the cutting it out part. Can't fight the convenience factor sometimes! Wraps will be the death of me. I know tortillas (store bought ones) aren't healthy at all but they're awesome and super convenient and if they're in the house I invariably end up eating the majority of them. I don't really intend to cut anything out specifically. I just want to cut back on the simple carbs that are a huge part of my diet. 1 Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
shaar Posted July 11, 2016 Report Share Posted July 11, 2016 36 minutes ago, Rurik Harrgath said: Bread is an ideal delivery mechanism for all the eats. I am a Terrible Human and, whenever I get mac & cheese at Panera (to my credit only 2-3 times a year), I love to shovel it into my mouth with the little piece of bread they give you. DOUBLE NOM WIN Clearly not all carbs are created equal! I wish I liked sweet potatoes more... 1 Quote i am not waiting for a hero. i saved myself long ago. Level 58 Bard & Monk of the Furious Heart STR.55 DEX.43 STA.48 CON.51 WIS.53 CHA.65 "Well...in the end, it boils down to two simple choices. Either you do or you don't. You'd think with all the problems in this world, there'd be more answers. It's not fair... ...But that's the way things are. The choice is yours." Link to comment
NeuroPunkNonsense Posted July 11, 2016 Author Report Share Posted July 11, 2016 59 minutes ago, shaarawy said: Clearly not all carbs are created equal! I wish I liked sweet potatoes more... I love sweet potatos but we never have them in the house it seems. I might have to pick some up before Week 3. 1 Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
Maggie-Miau Posted July 11, 2016 Report Share Posted July 11, 2016 So much congratulations on the job, Atrytone! Well done! I look forward to following along and cheering for you throughout the Challenge! 1 Quote Matthew 25:34-40 Link to comment
NeuroPunkNonsense Posted July 11, 2016 Author Report Share Posted July 11, 2016 33 minutes ago, MiaulinTheCat said: So much congratulations on the job, Atrytone! Well done! I look forward to following along and cheering for you throughout the Challenge! Thank you! Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
Terra Posted July 11, 2016 Report Share Posted July 11, 2016 Wahoo you are back and with a job!! Can't wait to see what you do next.... 1 Quote Ranger-Monk Hybrid - Do all the things and lots of BJJ I am a strong little powerhouse Current Challenge: Terra turns 50?!?!? Link to comment
NeuroPunkNonsense Posted July 12, 2016 Author Report Share Posted July 12, 2016 2 hours ago, Terra said: Wahoo you are back and with a job!! Can't wait to see what you do next.... Thank you. I might actually have two jobs, pending good reference checks. Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
NeuroPunkNonsense Posted July 12, 2016 Author Report Share Posted July 12, 2016 10 hours ago, Atrytone said: Pre-Job Tasks: Get Inoculation history from the PHU Get Doctors note Get TB Skin Test (Part 1 and 2) Fill out both tax forms Fill out Direct Deposit form Get money for Criminal Record Check Go over Fire Plan and other forms at least once more Bonus: Read up on Dementia Challenge Tasks: Call martial arts gym and inquire about prices and lesson times Call local gym and inquire about membership fees Begin monitoring bread-related intake (baked goods, pastas, and grains included) Other: Go to bank to learn about RRSPs Do laundry Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
NeuroPunkNonsense Posted July 12, 2016 Author Report Share Posted July 12, 2016 As part of my bread-related intake monitoring: I've had three small to medium slices of lemon chiffon cake (homemade), 2 beer, and rice with dinner. 1 Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
whitedhairedwolf Posted July 12, 2016 Report Share Posted July 12, 2016 This is awesome and totally well mapped out. I am inspired! Best wishes to you in your challenges, and with your new job. 1 Quote Level 1 Human Witcher | Ranger class Epic Quests | Current 4 Week Challenge CHALLENGE PROGRESS: 0xp of 1600xp Link to comment
NeuroPunkNonsense Posted July 12, 2016 Author Report Share Posted July 12, 2016 35 minutes ago, whitedhairedwolf said: This is awesome and totally well mapped out. I am inspired! Best wishes to you in your challenges, and with your new job. Thank you! My challenge organization system involved trial and error and a health dose of inspiration from @Thom Ulfhedinn (as well as a couple others)! 1 Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
NeuroPunkNonsense Posted July 13, 2016 Author Report Share Posted July 13, 2016 Update on Zero Week tasks: On 2016-07-11 at 7:33 AM, Atrytone said: Pre-Job Tasks: Get Inoculation history from the PHU Get Doctors note Get TB Skin Test (Part 1 and 2) Fill out both tax forms Fill out Direct Deposit form Get money for Criminal Record Check Go over Fire Plan and other forms at least once more Bonus: Read up on Dementia Challenge Tasks: Call martial arts gym and inquire about prices and lesson times Call local gym and inquire about membership fees Begin monitoring bread-related intake (baked goods, pastas, and grains included) Other: Go to bank to learn about RRSPs Do laundry As for bread-related intake I had a beer and a bowl of mini-wheats cereal (not in that order). 1 Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
NeuroPunkNonsense Posted July 14, 2016 Author Report Share Posted July 14, 2016 Zero Week update: On 2016-07-11 at 7:33 AM, Atrytone said: Pre-Job Tasks: Get Inoculation history from the PHU Get Doctors note Get TB Skin Test (Part 1 and 2) Fill out both tax forms Fill out Direct Deposit form Get money for Criminal Record Check Go over Fire Plan and other forms at least once more Bonus: Read up on Dementia Challenge Tasks: Call martial arts gym and inquire about prices and lesson times Call local gym and inquire about membership fees Begin monitoring bread-related intake (baked goods, pastas, and grains included) Other: Go to bank to learn about RRSPs Do laundry As for bread-related items I had a wrap, two bowls of miniwheats, and a brownie. So I now technically have three jobs I guess; Job 1 (the first job I got) and Job 2 (the one I was waiting on the reference check for) which can be further split into Job 2a and Job 2b. To quote myself (from my battle log because I don't feel like typing it out again): Quote ...Job 2 is sort of two jobs. It's for an overarching, government-funded association. There are two places locally that are run by it that work in close conjunction and trade staff back and forth, because again it's the same company (sort of). So the job I applied for (henceforth "Job 2a") is having me trained in the other location (henceforth "Job 2b"). I hope that makes sense. I mean it's pretty straightforward but I'm not sure I explained it well. So that's a thing. I've also decided to forgo kickboxing for the time being. The class I'm interested in is only offered 3 nights/week and starts at 7:15pm, before my shifts at Job 1 end at 8pm. The gym offers more flexibility which is what I need right now. Plus I really miss barbell squats. More than I can say. So the gym it is with kickboxing hopefully in my future at some point. Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
NeuroPunkNonsense Posted July 15, 2016 Author Report Share Posted July 15, 2016 On 2016-07-11 at 7:33 AM, Atrytone said: Pre-Job Tasks: Get Inoculation history from the PHU Get Doctors note Get TB Skin Test (Part 1 and 2) Fill out both tax forms Fill out Direct Deposit form Get money for Criminal Record Check Go over Fire Plan and other forms at least once more Bonus: Read up on Dementia Challenge Tasks: Call martial arts gym and inquire about prices and lesson times Call local gym and inquire about membership fees Begin monitoring bread-related intake (baked goods, pastas, and grains included) Other: Go to bank to learn about RRSPs Do laundry I also went by the gym today and got a 10 punch pass (about all I can afford atm, it's the same price as a months membership but since we're in the middle of the month I feel like I'll get more bang for my buck this way). My first shift at Job 2b is on the 28th and my first shift at Job 1 is on August first. I work 9 days in a row starting on the 28th. Talk about jumping back in with both feet! I'm aiming to get to the gym three times next week since I'll be by and large free and the rest of my time this challenge is going to be a little all over the place. 2 Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
NeuroPunkNonsense Posted July 15, 2016 Author Report Share Posted July 15, 2016 Oh and bread-related intake: a bowl of miniwheats, some sushi (rice), and three slices of pizza. Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
Maggie-Miau Posted July 15, 2016 Report Share Posted July 15, 2016 Doing great knocking out your Pre-Challenge Tasks so far! Congratulations on the gym membership, too! 1 Quote Matthew 25:34-40 Link to comment
NeuroPunkNonsense Posted July 15, 2016 Author Report Share Posted July 15, 2016 1 hour ago, MiaulinTheCat said: Doing great knocking out your Pre-Challenge Tasks so far! Congratulations on the gym membership, too! Thanks, like I said before I had most of them planned out (or had the appointments booked) so it's just a matter of time until all my tasks are completed. Quote Current Challenge Reboots: Sane Cholesterol / Perfectionism Horse / Charity Masquerade Wheel II Wheel Triumphant Present Stumbles Original Challenges: 11 10 9 8 7 6 5 4 3 2 1 Link to comment
shaar Posted July 15, 2016 Report Share Posted July 15, 2016 12 hours ago, Atrytone said: I also went by the gym today and got a 10 punch pass (about all I can afford atm, it's the same price as a months membership but since we're in the middle of the month I feel like I'll get more bang for my buck this way). My first shift at Job 2b is on the 28th and my first shift at Job 1 is on August first. I work 9 days in a row starting on the 28th. Talk about jumping back in with both feet! I'm aiming to get to the gym three times next week since I'll be by and large free and the rest of my time this challenge is going to be a little all over the place. 9 days in a row!!! You are jumping in with all feet!! One day at a time, I guess?? You are a Rebel, you will adapt just fine! Quote i am not waiting for a hero. i saved myself long ago. Level 58 Bard & Monk of the Furious Heart STR.55 DEX.43 STA.48 CON.51 WIS.53 CHA.65 "Well...in the end, it boils down to two simple choices. Either you do or you don't. You'd think with all the problems in this world, there'd be more answers. It's not fair... ...But that's the way things are. The choice is yours." Link to comment
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