SkiBlue Posted July 11, 2016 Report Share Posted July 11, 2016 This will be the first time (I recall) not taking a break during Week Zero. I'm rolling with the same basic habits that I was working on last challenge (and practically forgot to keep tracking). I've added a few more ways to gain bonus points, but they're not really required. Just some things I would like to work on once the basics get easier. Eat Well: Continue brown bagging lunches on work days. Bonus points for eating at home on the weekends and in the mornings. Sleep Well: Be in bed by 10:30pm. Bonus points for staying up after alarm in the mornings. Move Daily: Continue to attend regular Mon & Wed classes consistently. Bonus points for any extra training. Love Daily: Track all food and drinks (including water). Bonus points for any time spent on the KonMari list. EDIT: Goals edited for a bit more simplicity and focus. Also, it's kinda dumb, in my opinion, to focus on getting up at a specific time when you don't go to bed at a specific time first, to make sure you get enough sleep. 6 Quote LEVEL 1 REBEL Link to comment
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