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Deadlifted bodyweight!


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So I was feeling good this morning and hit a PR on my 'final' set of deadlifts. I was pretty darn happy with that, but it went fairly easy so I figured eh, what the heck, added 10lb and told myself I only had to lift it once. Well, I lifted it 3 times and felt awesome! During cooldown I had a thunderbolt moment when I realized that 140lb plates + 10lb bar meant I had just lifted 4lbs more than I currently weigh. Now if you'll excuse me, I will commence with the happy dance! :D

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On 7/13/2016 at 7:26 AM, JustCallMeAmber said:

So I was feeling good this morning and hit a PR on my 'final' set of deadlifts. I was pretty darn happy with that, but it went fairly easy so I figured eh, what the heck, added 10lb and told myself I only had to lift it once. Well, I lifted it 3 times and felt awesome! During cooldown I had a thunderbolt moment when I realized that 140lb plates + 10lb bar meant I had just lifted 4lbs more than I currently weigh. Now if you'll excuse me, I will commence with the happy dance! :D

Congrats! It's awesome to hit that benchmark.

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On 7/13/2016 at 9:26 AM, JustCallMeAmber said:

So I was feeling good this morning and hit a PR on my 'final' set of deadlifts. I was pretty darn happy with that, but it went fairly easy so I figured eh, what the heck, added 10lb and told myself I only had to lift it once. Well, I lifted it 3 times and felt awesome! During cooldown I had a thunderbolt moment when I realized that 140lb plates + 10lb bar meant I had just lifted 4lbs more than I currently weigh. Now if you'll excuse me, I will commence with the happy dance! :D

 

Wow!!! Congratulations! That's so exciting!!

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