empinchen Posted July 14, 2016 Report Share Posted July 14, 2016 Diet only drink coffee from 0930-1130 and 1500-1600 no grain and not dairy for a week (one of those is giving me cramps and I don't know which) Fitness finish learning the cricket yoga flow beginner level and learn one other flow Life each day, reflect on how I did regarding "Hell yeah" or "No, thank you", especially "Did I say yes when I wanted to say No?" play bass at least 5 minutes a day 2 Quote Link to comment
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