DarkV01d Posted August 2, 2016 Report Share Posted August 2, 2016 Hello all! My name is Blake I am 26 years old, 6'3" currently around 245 pounds. I started my weight loss journey about 18 months ago after I hit an all time high of 340 pounds! I began by cutting out my sodas and slowly phasing out the bread. Then incorporating and increasing different exercises. I did well for the first 6-9 months losing 70+ pounds before hitting a serious plateau. I followed some bad advise and changed my tactics to strictly maintaining and reincorporating all of the foods I love (pizza, cupcakes, etc.). I did maintain but eventually I realized I had to this was not working. So I again cut out the junk and focused on exercising. Since then I have been yo-yoing fairly badly and realize that I can't do it alone. And with the ridiculous overload of information available online I don't know what way to go. But, happy to have found Nerd Fitness and hope that it will help with my goals. Quote Link to comment
The lone wolfie Posted August 2, 2016 Report Share Posted August 2, 2016 Welcome buddy. Visit the weight loss &discussions for support and ideas on your goals Quote If you want something, go get it. Period Epic Quest Intro post Duolingo Link to comment
DarkV01d Posted August 2, 2016 Author Report Share Posted August 2, 2016 Thanks a lot will do! Quote Link to comment
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