Jump to content

Recommended Posts

Hello all!

My name is Blake I am 26 years old, 6'3" currently around 245 pounds. I started my weight loss journey about 18 months ago after I hit an all time high of 340 pounds! I began by cutting out my sodas and slowly phasing out the bread. Then incorporating and increasing different exercises. I did well for the first 6-9 months losing 70+ pounds before hitting a serious plateau. I followed some bad advise and changed my tactics to strictly maintaining and reincorporating all of the foods I love (pizza, cupcakes, etc.). I did maintain but eventually I realized I had to this was not working. So I again cut out the junk and focused on exercising. Since then I have been yo-yoing fairly badly and realize that I can't do it alone. And with the ridiculous overload of information available online I don't know what way to go. But, happy to have found Nerd Fitness and hope that it will help with my goals.

Link to post

Welcome buddy. Visit the weight loss &discussions for support and ideas on your goals 

                                                             If you want something, go get it. Period 


                                   Epic Quest                                     Intro post                                    Duolingo

Link to post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines