Emerald_Dragonfly Posted August 15, 2016 Report Share Posted August 15, 2016 That panda probably feels like he is making forward progress. Not so much. I need to stop being that Panda. This challenge takes me back to work (Thursday!), so I need to be on point. So...two sets of goals. ZERO WEEK: 1. Get up progressively earlier each day so that Thursday is not a shock (9 am today) 2. Get my professional development sessions actually finished - this is a top priority 3. Lift 4 times with hiit finishers The Challenge: 1. Lift 4 x per week with gradually more intense hiit finishers 2. Give MFP a real shot 3. Give Home Chef a shot (starting Wednesday!) 16 Quote ~Emerald_Dragonfly Level 13 Warrior Link to comment
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