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Challenge 1 - Activate!


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I've selected these from Spezzy's suggested Challenges for Newbies just to see how it goes. 



  • Take one processed snack you have each day and replace it with a healthy protein, fruit, or vegetable 
    • for me this will be simply EAT one healthy protein, fruit or vegetable every day, since I don't
  • Substitute one sugary coffee drink per day for black coffee or tea.
    • working at Starbucks makes this simultaneously easy and hard!



  • Complete the NF bodyweight workout at least 1x a week
    • going to try to turn this into 2x a week, on Tuesday and Thursday


Level Up Your Life (Pick One)

  • Say one positive thing to yourself each morning when you look in the mirror
    • definitely need this one


Here goes nothing!

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On 8/16/2016 at 0:46 PM, krumbling said:

working at Starbucks makes this simultaneously easy and hard!


Indeed it does! Today is my first day at work since I started my challenge - we can do this!! My plan is to drink an iced americano for my first 10 minute break, because I won't be craving sugar so much at that point. Also, it tastes way better than iced coffee, so I'm going to try to treat it as a luxury. What do you usually drink, and what's your plan to replace it?


Great goals! I'll be following along. We baristas have to stick together :)

"I aim to misbehave where no man has gone before (in the Fade at the Battle of Hogwarts)." ~ Someone somewhere never said this.


Starfleet Slytherpuff Inquisitor wearing a browncoat!

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