msunderlin Posted March 5, 2012 Report Share Posted March 5, 2012 Hi everyone. I recently stumbled across your community and was really inspire about what you guys do and stand for. My wife just joined a gym and is doing a great job getting herself fit by running and doing Yoga. I don't like the gym never did. I would rather do my work at home. So I started with the basic body weight workout lest week.Thank you for your wonderful blog and community.Mike Quote ]Michael Sunderlin, level 1 Lycan ranger STR 2|DEX 1|STA 2|CON 3|WIS 5|CHA 2 EXP: 376/1000 (First C25K Complete) Building up my Barefoot Runs Every run I'm getting stronger Mike's Nerd Fitness Log | Daily Log Link to comment
JPanda Posted March 5, 2012 Report Share Posted March 5, 2012 That's how I started too! I've kinda gotten away from it but now I'm returning to it with even more gusto than before! What kind of routine / progression are you working with? Quote My FitocracyMy FacebookMy PSN: Judo_PandaMy SteamID: Astroboi Link to comment
TheChris Posted March 5, 2012 Report Share Posted March 5, 2012 Welcome, Mike. I think a lot of us got involved with the body weight workout. You hoping to lose weight? Build muscle? General fitness? Quote My Fitocracy Profile “I must not fear. / Fear is the mind-killer. / Fear is the little-death that brings total obliteration. / I will face my fear. / I will permit it to pass over me and through me. / And when it has gone past I will turn the inner eye to see its path. / Where the fear has gone there will be nothing. / Only I will remain.†– Bene Gesserit Litany Against Fear, Dune Link to comment
Hammlin Posted March 6, 2012 Report Share Posted March 6, 2012 Hi mike, welcome! I'm loving the body weight work out too good luck to you! Quote My Blog | My Story Race: Wood Elf | Class: Footpath Ranger Leader Level: 18 (STR):44.25 (DEX):37.25 (STA):30 (CON):31.25 (WIS):31.5 (CHA):25.25 "All that is necessary for the triumph of evil is for good men to do nothing." -Edmund Burke "Love does not throw the book at you because love doesn't have a book to throw." -CS Lewis Link to comment
The Shogun Posted March 6, 2012 Report Share Posted March 6, 2012 Hi, Mike! Welcome to the rebellion! Glad to have you! Quote One shot, one life. Link to comment
knightrider Posted March 6, 2012 Report Share Posted March 6, 2012 Something about doing a chinup pushup or handstand is so gratifying! Welcome aboard! What are your goals?---I am here: http://tapatalk.com/map.php?54cicd Quote Keep your scanners peeled! Knight Rider _______________________ My Fitness Pal Link to comment
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