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Hi everyone. I recently stumbled across your community and was really inspire about what you guys do and stand for. My wife just joined a gym and is doing a great job getting herself fit by running and doing Yoga. I don't like the gym never did. I would rather do my work at home. So I started with the basic body weight workout lest week.

Thank you for your wonderful blog and community.

Mike

]Michael Sunderlin, level 1 Lycan ranger

STR 2|DEX 1|STA 2|CON 3|WIS 5|CHA 2

EXP: 376/1000 (First C25K Complete) Building up my Barefoot Runs Every run I'm getting stronger

Mike's Nerd Fitness Log | Daily Log

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Welcome, Mike. I think a lot of us got involved with the body weight workout. You hoping to lose weight? Build muscle? General fitness?

My Fitocracy Profile

“I must not fear. / Fear is the mind-killer. / Fear is the little-death that brings total obliteration. / I will face my fear. / I will permit it to pass over me and through me. / And when it has gone past I will turn the inner eye to see its path. / Where the fear has gone there will be nothing. / Only I will remain.†– Bene Gesserit Litany Against Fear, Dune

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Hi mike, welcome! I'm loving the body weight work out too :) good luck to you!

My Blog | My Story

Race: Wood Elf | Class: Footpath Ranger Leader

Level18 (STR):44.25 (DEX):37.25 (STA):30 (CON):31.25 (WIS):31.5 (CHA):25.25

"All that is necessary for the triumph of evil is for good men to do nothing." -Edmund Burke

"Love does not throw the book at you because love doesn't have a book to throw." -CS Lewis

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