Jarric Posted October 14, 2016 Report Share Posted October 14, 2016 Cossack squats done with EC. It took me about half a dozen attempts and a couple of watches through the video to get the form right, but I got there in the end. Thank you @Xena for challenging me to these or I probably wouldn't have tried so hard! Oblique V-ups also done with EC. Didn't think these were too bad? 2 Quote Level 21 Wood Elf Ranger STR: 16 - CON: 22 - CHA: 9 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Downtime External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
Jarric Posted October 16, 2016 Report Share Posted October 16, 2016 Split squats done with EC. Harder than they look... 1 Quote Level 21 Wood Elf Ranger STR: 16 - CON: 22 - CHA: 9 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Downtime External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
zeroh13 Posted October 16, 2016 Report Share Posted October 16, 2016 Uppercuts yesterday with EC. Split squats done today with EC. 2 Quote Current Challenge: Zeroh, stick to the routine! Link to comment
Infinity.Creates Posted October 16, 2016 Report Share Posted October 16, 2016 Split squats done with EC. Surprisingly difficult. Missed yesterdays 2 Quote they / them | half-orc paladin ( oath of the watcher ) -- lv 0 Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ~ Battle Log ~ Epic Quest Link to comment
zeroh13 Posted October 16, 2016 Report Share Posted October 16, 2016 2 hours ago, IAmInfinite said: Split squats done with EC. Surprisingly difficult. Missed yesterdays I've missed a few days recently too. If I don't do them first thing in the morning, I'm likely to just forget or "not have time". Quote Current Challenge: Zeroh, stick to the routine! Link to comment
Xena Posted October 17, 2016 Author Report Share Posted October 17, 2016 On 10/14/2016 at 11:38 AM, Jarric said: Cossack squats done with EC. It took me about half a dozen attempts and a couple of watches through the video to get the form right, but I got there in the end. Thank you @Xena for challenging me to these or I probably wouldn't have tried so hard! Oblique V-ups also done with EC. Didn't think these were too bad? Good job knocking out the Cossack squats! I agree on the oblique v-ups. Those are "old friend" from "Ab ripper X" (part of P90X) So oblique squats with EC on Friday Saturday...skipped the uppercuts. Today Bulgarian squats with EC. That earns me my first ever "gold" status :-) And I have to say, the Bulgarian squats were HARD!! I did a long run this morning, so my quads did not have much left in them :-) 2 Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
Jarric Posted October 17, 2016 Report Share Posted October 17, 2016 9 hours ago, Xena said: Good job knocking out the Cossack squats! I agree on the oblique v-ups. Those are "old friend" from "Ab ripper X" (part of P90X) So oblique squats with EC on Friday Saturday...skipped the uppercuts. Today Bulgarian squats with EC. That earns me my first ever "gold" status :-) And I have to say, the Bulgarian squats were HARD!! I did a long run this morning, so my quads did not have much left in them :-) Well done on hitting gold! 1 Quote Level 21 Wood Elf Ranger STR: 16 - CON: 22 - CHA: 9 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Downtime External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
zeroh13 Posted October 17, 2016 Report Share Posted October 17, 2016 I'm getting déjà vu here, so close to the end and only a few points away! Did the scapula shrugs with EC. 1 Quote Current Challenge: Zeroh, stick to the routine! Link to comment
tourennatrix Posted October 17, 2016 Report Share Posted October 17, 2016 Oh how cute, DareBee wants me to do my PT scapula push ups/shrugs/whatever done with EC (Could someone be so kind as to update the spreadsheet for me?) 2 Quote Link to comment
Infinity.Creates Posted October 17, 2016 Report Share Posted October 17, 2016 I am honestly amazed that I could be completing gold in the next days, having set out for Bronze. Quite proud of myself! And managed the scapular shrugs with EC. 4 Quote they / them | half-orc paladin ( oath of the watcher ) -- lv 0 Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ~ Battle Log ~ Epic Quest Link to comment
Xena Posted October 18, 2016 Author Report Share Posted October 18, 2016 20 hours ago, tourennatrix said: Oh how cute, DareBee wants me to do my PT scapula push ups/shrugs/whatever done with EC (Could someone be so kind as to update the spreadsheet for me?) Sure...I'll add the 1+1 points for this one. That gets you to bronze!! Are there other points you are missing?? ------------------- Scapular shrugs done with EC. I liked that one. But I had an extra challenge....my cat got up on high hind legs and sort of playfully pounced on my head halfway through! 3 Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
tourennatrix Posted October 18, 2016 Report Share Posted October 18, 2016 3 hours ago, Xena said: Sure...I'll add the 1+1 points for this one. That gets you to bronze!! Are there other points you are missing?? Sweet, thanks! Unfortunately that's all for now, I've been a slacker lately but i should be able to work the scissor kicks into my workout this evening 2 Quote Link to comment
Infinity.Creates Posted October 18, 2016 Report Share Posted October 18, 2016 Scissors without EC. My core really is the weakest Quote they / them | half-orc paladin ( oath of the watcher ) -- lv 0 Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ~ Battle Log ~ Epic Quest Link to comment
Infinity.Creates Posted October 19, 2016 Report Share Posted October 19, 2016 The push ups done with EC. Definitely felt that one 3 Quote they / them | half-orc paladin ( oath of the watcher ) -- lv 0 Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ~ Battle Log ~ Epic Quest Link to comment
Xena Posted October 20, 2016 Author Report Share Posted October 20, 2016 Didn't get around to the scissors. Did the sky diver pushups with EC. Have been working really hard on regular pushups for several months, so the sky divers were kind of fun. 2 Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
zeroh13 Posted October 20, 2016 Report Share Posted October 20, 2016 Did the front kicks, with EEC! I'm actually surprised that I was able to hold my balance for that. How are we even counting extra extra credit? >_> 3 Quote Current Challenge: Zeroh, stick to the routine! Link to comment
Xena Posted October 21, 2016 Author Report Share Posted October 21, 2016 My first EEC! We have no rules for EEC. You could add a column if you like, or you could just smile smugly :-) Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
Xena Posted October 21, 2016 Author Report Share Posted October 21, 2016 So...don't forget tomorrow is the last day! Do you guys want to do another round? I can start it on Saturday again. 1 Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
zeroh13 Posted October 21, 2016 Report Share Posted October 21, 2016 I did the tree pose, no EC. Quote Current Challenge: Zeroh, stick to the routine! Link to comment
Infinity.Creates Posted October 21, 2016 Report Share Posted October 21, 2016 Tree pose, no EC. Yes I am up for another round! I honestly cannot believe that I managed to do so well on this one. I was expecting a Bronze and ended up getting a Gold! 3 Quote they / them | half-orc paladin ( oath of the watcher ) -- lv 0 Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ~ Battle Log ~ Epic Quest Link to comment
zeroh13 Posted October 22, 2016 Report Share Posted October 22, 2016 *checks date* Oh, today is the last day! W extensions done, with EC. 1 Quote Current Challenge: Zeroh, stick to the routine! Link to comment
Xena Posted October 22, 2016 Author Report Share Posted October 22, 2016 W extensions done with EC...we should call them "Raise the roofs!" Appropriate for an end-of-challenge celebration :-) Will work on getting up a new PvP page today. 3 Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.