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Flex Returns


Flex Luthor

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I can't even describe how much I've missed all of you and didn't know it.

 

There are no excuses for my absence but let's just say I let life get in the way. Camp (rather forcefully) allowed me to see the error of my ways.

 

I'll post again later with goals and such but I had to get this out now.

 

I love you all and like you just the way you are.

  • Like 11

"I like you just the way you are" - Mr. Rogers

 

In Br0din's name we gain.

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He won the PL competition!

  • Like 7

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

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25 minutes ago, Flex Luthor said:

 

Near indescribable but I'll try. More support, love, and courage than I thought was possible for 4 days.

 

All the feels <3

  • Like 2
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1 hour ago, Flex Luthor said:

I can't even describe how much I've missed all of you and didn't know it.

 

There are no excuses for my absence but let's just say I let life get in the way. Camp (rather forcefully) allowed me to see the error of my ways.

 

I'll post again later with goals and such but I had to get this out now.

 

I love you all and like you just the way you are.

 

This is a beautiful thing to say.  

 

And life does get in the way - it's okay.  You are back, now.  And I'll go ahead and speak for everyone: we are glad that you are back, and we love you, too.

  • Like 3

~Emerald_Dragonfly

Level 13 Warrior

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He's back!

giphy.gif

  • Like 1

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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Not only did he win the powerlifting competition, but he impressed Staci and I so much as a wonderful person that it took all of a 10 second conversation between the two of us to decide we wanted him as a guild leader.

 

 

  • Like 12

Massrandir, Barkûn, Swolórin, The Whey Pilgrim
500 / 330 / 625
Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge
"No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates
"Friends don't let friends squat high." ~ Chad Wesley Smith
"It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf

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1 hour ago, Ravis said:

"Sexy Flexy"

 

Can we just appreciate that for a second?

 

Have you seen his hair!

Image result for why

 

dye it back!

  • Like 2

May Br0din bless you with mighty gains, and may your shaker bottle always be full.

Wheymen

 

...and, if you die...  Walk it off - Captain America

 

Level 13: 1/4 Giant Warrior

STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24

My food logging is here*: MFP: tyrsnbdr

 

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55 minutes ago, Br0din said:

 

dye it back! blue!

 

FTFY^

mr1oAKjm.png

  • Like 2
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