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PunchTonic

Lifestyle Change

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Wow is the challenge already over??

I didn't do well on the waking up thing. I'm still digging deep to remember WHY I want that extra time in my life. I fell off the flossing wagon too, (only 3/7 times this week), BUT I do have some good news! 

Yesterday, I ran a 10k for the first time in my life! Everything after around the 4 mile mark was hard and not pretty at all, but I did it! I'm glad that, even if I didn't get up early every day to run, I was still able to train on a fairly consistent basis, which is why I've been working so hard to make sure to make time to exercise. I'm planning on keeping it up in the next challenge too. 
 

 

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