Here we are again. This is my 16th challenge... can you believe it?   Anyway... The other day I ate like a pig. Not ONE healthy thing all day. So yeahhhh... that will be on the list for a bit. The second thing I need to look at is rest, both as "rest days" and "me-time" as well as "night sleep".   Life has been a hell of a busy time lately. But the end is in sight. The weekend of 0 week I'll finish my theoretic course to become a trainer, then I am just 5 cours