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Amdhiel - Living CNF 365


Amdhiel

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I made progress. I kind of kept up with my last challenge and made some progress. I also just got back from CNF 2016 where I learned way too much about myself. Now I need to start implementing some things into my daily life and living CNF 365.

 

QUEST 1: Last round of the challenge I did a decent job at improving my sleep schedule game. I'm going to take another step in improving my schedule a bit more by aiming to get to bed by 10:30.

QUEST 2: Exercise will always be good for the body and better for the mind. I didn't completely succeed at this quest last challenge but I did make progress. I'll keep working on getting my steps in but will twist this to be a 7 day goal of 60k steps because some days I just can't win with walking and work. I'm also going to add in some basic bodyweight strength work with a plan to restart YAYOG next challenge. The minimum goal will be 10 squats, 10 push ups, 10 lunges and a 30 second plank four days a week.

QUEST 3: Restarting food tracking didn't work last challenge so I need to try something different. This go around I'll just focus on planning my lunches and dinners. I've been using Blue Apron which is working well but I need to plan better and be more mindful. To that end I'll write up my lunch/dinner plans and track my success at following through.

 

LIFE QUEST: I went to the dealing with difficult emotions class at camp and was reminded that I still have a long way to go in dealing with my own head. The class included a 10 minute free writing session. I'm going to do at least 2 minutes of free writing every day and follow up with 'love response' journaling when needed.

  • Like 7

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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Hello again! Awesome that you got to go to CNF! (Jealous!). Sounds like you learned a lot; did you have a good time?

 

I like the plan of making steps a 7-day average. As you say, some days just don't jive the way they ought. I'm excited to see you conquer another challenge (no pressure, I have faith in you though!).

Manarelle the Level 56 Amazon Assassin

Challenges: 1-1011-2021-3031-4041-50, 51-60, Current

 

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Yayayayayyyyy <3333333333

  • Like 1

i am not waiting for a hero.  i saved myself long ago.

Level 50 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

» visit me @ my BATTLE LOG~

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7 hours ago, Tanktimus the Encourager said:

*Checks wristband for black*

Hey Tonks, glad I found your thread. Those look like some great goals. I'll be following. 

 

I'm so happy other people are calling you Tonks now, mwahahahah!   <3

  • Like 3

Level: 15 Race: Human Class: Adventurer (Sailor Senshi/Aes Sedai)

STR: 14    DEX: 12    STA: 16   CON: 28   WIS: 26    CHA: 15 

(unspent points: 6? challenges worth)

Weight Loss Progress (SW 12/5/15 272)

Mini-Goal: Get back down to my low 152.2 - SW 6/1/17 170.4 - CW 6/10/17: 166.6

regained the last few months - back on track losing in June

 

My Battle Log|My NF Character Sheet

 

Challenges:

1/16-2/16-3/16-4/16-5/16-6/16-7/16-8/16-9/16-11/16-12/16-1/17-2/17-

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21 hours ago, Manarelle said:

Hello again! Awesome that you got to go to CNF! (Jealous!). Sounds like you learned a lot; did you have a good time?

 

I like the plan of making steps a 7-day average. As you say, some days just don't jive the way they ought. I'm excited to see you conquer another challenge (no pressure, I have faith in you though!).

 

Hey @Manarelle!! I'm glad to be back and to keep working on things. Camp was eventful and exciting, I'll post about it soon.

 

10 hours ago, Raxie said:

HAI HAI HAI <3

 

@Raxie, why do you have to live so far away?!?! <3 <3 <3

 

9 hours ago, Tanktimus the Encourager said:

*Checks wristband for black*

Hey Tonks, glad I found your thread. Those look like some great goals. I'll be following. 

 

Hey @Tanktimus the Encourager! My wrist band is black right now as long as work doesn't overwhelm me.

 

8 hours ago, shaar said:

Yayayayayyyyy <3333333333

 

Missed you @shaar <3 <3

 

1 hour ago, MichiruSedai said:

 

I'm so happy other people are calling you Tonks now, mwahahahah!   <3

 

LOL... I kinda dressed as Tonks for the costume party at camp in memory of that event... thing 

  • Like 4

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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Well today didn't go too badly. Last night I was in bed by 10:30 and today I got stuff done at work even though I wasn't really motivated. I also had some social time with a friend after work and just finished running through my work out quest. I actually did more of a work out than my quest calls for which is always a good thing. I'm still writing up my thoughts on camp so I'll post them tomorrow.

  • Like 4

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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10 hours ago, Amdhiel said:

Well today didn't go too badly. Last night I was in bed by 10:30 and today I got stuff done at work even though I wasn't really motivated. I also had some social time with a friend after work and just finished running through my work out quest. I actually did more of a work out than my quest calls for which is always a good thing. I'm still writing up my thoughts on camp so I'll post them tomorrow.

Social time and sending me pictures and making me jealous of tots.!!!!!! ;)

  • Like 2

Current Challenge

# 39#38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30#29#28#27#26#25 | # 24 | #23#22#21 | #20 | #19 | #18 | #17#16#15#14 | #13 | #12 | #11 | #10#9#8 | #7 | #6 | #5 | #4 | #3 | #2#1 | Battle Log

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Checking back in for myself...

 

Yesterday was a pretty good day other than realizing that my habit brain is trying to take back my thought patterns. I asked for help tho and people told me that it was wrong and stupid and that I'm an awesome person. So it ended up being pretty winning. I also got to bed on time after spending time with a friend and getting a bit of pampering done. I was also reminded that there is nothing wrong with pampering myself and doing girly things.

 

Today, I will fail at getting to bed before 10:30 but I'm okay with that since it's Friday. Instead of getting a workout in I took it easy after work and rescued @maigrey when she ran out of gas. I then had a great evening spending time with her, @miss_marissa and @Haikoo. We talked about camp, processing all the feels and how to start integrating what we learned into our daily lives. I also said that I would work on updating my resume this week so that I could share it next Friday. Yay for accountabilibuddies. I

 

also bought tickets to what will be my first ever music festival WJJO Sonic Boom. I want to see eight of the bands on Saturday and seven of the bands on Sunday so I think it will be well worth the money. My plan is to work out tomorrow morning and then head out on my motorcycle for a ride before going to the festival, I just hope that the weather cooperates.

  • Like 6

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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Glad you caught the habit brain and vanquished it, it's sneaky and subtle and hard to catch sometimes. Hope the weather is cooperating and you have a fantastic day!

I wish that the weather was treating me better. It's been drizzling most of the day... At least it has cleared up for a bit

b6095e1b995b7ea535cc3bd28a41e7d4.jpg

Sent from my iPhone using Tapatalk

  • Like 6

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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I'm glad that you bought the tickets and did the thing :)

Sounds like you had an excellent time.

  • Like 1

Current Challenge

# 39#38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30#29#28#27#26#25 | # 24 | #23#22#21 | #20 | #19 | #18 | #17#16#15#14 | #13 | #12 | #11 | #10#9#8 | #7 | #6 | #5 | #4 | #3 | #2#1 | Battle Log

Instagram | Goodreads

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You are the ABSOLUTE COOLEST for sending me Ghost videos!!! <333333333333333  Totally made my day! ^___________^

  • Like 2

i am not waiting for a hero.  i saved myself long ago.

Level 50 Bardic Time-Mage; of the Furious Heart

STR.55  DEX.43 STA.48 CON.51 WIS.53 CHA.65

"Well...in the end, it boils down to two simple choices. Either you do or you don't.

You'd think with all the problems in this world, there'd be more answers. It's not fair...
...But that's the way things are. The choice is yours."

» visit me @ my BATTLE LOG~

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Looks like you had a good weekend.  :)

  • Like 1

Level: 15 Race: Human Class: Adventurer (Sailor Senshi/Aes Sedai)

STR: 14    DEX: 12    STA: 16   CON: 28   WIS: 26    CHA: 15 

(unspent points: 6? challenges worth)

Weight Loss Progress (SW 12/5/15 272)

Mini-Goal: Get back down to my low 152.2 - SW 6/1/17 170.4 - CW 6/10/17: 166.6

regained the last few months - back on track losing in June

 

My Battle Log|My NF Character Sheet

 

Challenges:

1/16-2/16-3/16-4/16-5/16-6/16-7/16-8/16-9/16-11/16-12/16-1/17-2/17-

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On October 3, 2016 at 8:58 AM, miss_marissa said:

I'm glad that you bought the tickets and did the thing :)

Sounds like you had an excellent time.

 

I'm so glad that I bought tickets too!! It was a bit scary but turned out to be a lot of fun. 

 

On October 3, 2016 at 2:18 PM, shaar said:

You are the ABSOLUTE COOLEST for sending me Ghost videos!!! <333333333333333  Totally made my day! ^___________^

 

I was soon happy to share with you!! I remembered talking with you about Ghost some last year so I just had to share!! <3 <3 <3

 

On October 3, 2016 at 6:19 PM, MichiruSedai said:

Looks like you had a good weekend.  :)

 

I did, it was a bit crazy but a ton of fun!!

  • Like 1

Assassin

Battle Log | MFP: Amdhiel
Challenges: Current#7#6, #5, #4,
#3, #2, #1

"Why do we fall sir? So that we can learn to pick ourselves up." Alfred - Batman Begins

 

 

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