Setting out on my 1st rebel challenge

[Salka_Explorer]

Hi all, I'm excited that it isn't too far into a 4 week challenge. Steve's introductory emails to nerd fitness shifted my mindset about becoming more fit from stressed and overwhelmed to smiley and engaged... So I am happy to be here!

 

For my first challenge (trying to keep it simple and challenging, yet not unrealistic):

1) Eat 50% veggies for 2 meals a day

2) Drink at least 2 glasses of water a day

3) Complete BW workout at least 1 time a week

4) Adopt the practice of never being late on Mondays (to start)