ExpectJade Posted October 22, 2016 Report Share Posted October 22, 2016 Climbing Fatty mountain I just finished the year of the viking by completing my 19k race. Which means i should start working on a next challenge. I already discussed this a lot with my psychologist and i came to the conclussion that my focus should go towards losing my excess weight. This is known as Fatty mountain. The fatty part makes sense but where does the mountain set in. This is due to a book i have been reading. Bear grylls everyday survival guide. IN here he describes how you have to climb your own personal mountain. For me this is my mountain of fat. Therefore The climbing of Fatty mountain. How to climb the mountain? Climbing the mountain consists of 2 parts, excercise and diet. I also want to make 2 extra goals. 1 motivational and 1 Commitment goal. Excercise I don't want to let go of my running skills because i still want to run more OCR's. Therefore every challenge wil have some running in it just not as much before. i will start this challenge by doing Darebee's 30 days of change. Diet This is going to be something new. A low-carb diet. I am allowed to have 1 carb moment a day. This during one of the 3 big meals. These have to be complex carbs like brown bread, whole wheat pasta and rice etc. For example: One day i can have yogurt with banana and oats for breakfast and the next day a pasta meal for dinner. Friday is my cheat day, this is tradition. I am allowed to have a beer and some pizza or fries to clsoe of the week, Motivation This part is very simple, posting a motivational text on here everyday. The psychology behind this is reading a piece everyday and sharing it everyday makes it part of my own internal motivation. And if i inspire someone with this +1 for me. Commitment This will happen in the sense that i need to check in here more often. For this i need all of your help. Besides having a daily post goal it would be so much of a help if some people actually come over to this thread and remind me of posting everyday. Part of this is also posting in atleast 1 doodlie topic a day. LETS GET GOING 3 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
Muir Posted October 22, 2016 Report Share Posted October 22, 2016 Hello! Following along. 1 Quote Current Challenge 2016 Challenges: 1, 2, 3, 4 Previous challenges: New Year Challenge , Muir Does Stuff, Link to comment
ExpectJade Posted October 22, 2016 Author Report Share Posted October 22, 2016 Just start The longest journey starts with a single step When you are standing at the bottom of the mountain you barely ever see a clear route to the top. The destination is still far away and the route up makes a lot of curves and turns. It is partialy hidden behind the obstacles. The only way to get to the top of that goddamn mountain is to just keep climbing, step by step. Trust in your first step, you don't have to see the whole route, just set your first step. 3 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
mom2sjm Posted October 22, 2016 Report Share Posted October 22, 2016 I'm so impressed when rebels get right out there into the next challenge! I'm not ever that organized Good luck with your challenge. I'm seeing lots of great ideas that I might add into my next challenge! 1 Quote Rock Gnome Assassin Lvl 28 Link to comment
deftona Posted October 22, 2016 Report Share Posted October 22, 2016 Consider me a compadre in the climbing of Fatty Mountain, Rabbit. Let's climb this flabby mofo. 2 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
ExpectJade Posted October 22, 2016 Author Report Share Posted October 22, 2016 I'm so impressed when rebels get right out there into the next challenge! I'm not ever that organized [emoji4] Good luck with your challenge. I'm seeing lots of great ideas that I might add into my next challenge! Thank you for this compliment! Gooduck with your own challenge. sent from somewhere in history Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
ExpectJade Posted October 22, 2016 Author Report Share Posted October 22, 2016 Consider me a compadre in the climbing of Fatty Mountain, Rabbit. Let's climb this flabby mofo. Compadre compadre we will get to the summit! sent from somewhere in history 1 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
Shello Posted October 22, 2016 Report Share Posted October 22, 2016 I'm part of this mountain range too. I'm ready to climb with you. 3 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
ExpectJade Posted October 22, 2016 Author Report Share Posted October 22, 2016 I'm part of this mountain range too. I'm ready to climb with you. You are more then welcome on this expidition! sent from somewhere in history 1 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
maegs Posted October 24, 2016 Report Share Posted October 24, 2016 following along Quote Current Challenge Goodreads|Instagram|Ravelry Link to comment
jmk Posted October 24, 2016 Report Share Posted October 24, 2016 You are going to climb it and beat it my waffle brother! 2 Quote Goal Weight: 145 Current Challenge Link to comment
ExpectJade Posted October 24, 2016 Author Report Share Posted October 24, 2016 19 hours ago, maegs said: following along Glad to have you here! i hope i inspire you 15 hours ago, jmk said: You are going to climb it and beat it my waffle brother! You are more than welcome! And o god i need that, is that beer? wafflebeer? i need it... 1 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
ExpectJade Posted October 24, 2016 Author Report Share Posted October 24, 2016 Know yourself in order to reach the top of you personal mountain you need one thing more then annything else, knowledge of the self. There are going to be moments where you will walk into yourself and in those moments we have to be at our strongest, In order to do that we have to know how we work. What makes us tick, how we handle situations and what triggers us. If we know this we can make the best choiches and deal with the worst once it arrives. 2 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
Shello Posted October 25, 2016 Report Share Posted October 25, 2016 Are you officially starting your challenge this week or do you start next week? 1 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
ExpectJade Posted October 25, 2016 Author Report Share Posted October 25, 2016 Are you officially starting your challenge this week or do you start next week? Tomorow morning? sent from somewhere in history 2 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
Shello Posted October 25, 2016 Report Share Posted October 25, 2016 2 minutes ago, Rab397 said: Tomorow morning? sent from somewhere in history That looks more like a question than an answer. 2 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
ExpectJade Posted October 26, 2016 Author Report Share Posted October 26, 2016 That looks more like a question than an answer. I dont know how that sneaky question mark got in there... it doesnt belong there. Weird sneaky question mark. sent from somewhere in history 3 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
Sylvaa Posted October 26, 2016 Report Share Posted October 26, 2016 Not only am I following your challenge, I am also Instagram stalking you too! I am very impressed with people who can follow a low-carb diet on purpose. Super excited to watch you climb your mountain! 2 Quote Sylvaa's BattleLog Sylvaa's Tracking Spreadsheet Link to comment
ExpectJade Posted October 26, 2016 Author Report Share Posted October 26, 2016 13 minutes ago, Sylvaa said: Not only am I following your challenge, I am also Instagram stalking you too! I am very impressed with people who can follow a low-carb diet on purpose. Super excited to watch you climb your mountain! Happy to have you both here and on instagram 1 Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
ExpectJade Posted October 26, 2016 Author Report Share Posted October 26, 2016 Today was a strange day to be honest. It started of terrible, some idiot stole my bike. So delivering the news paper got a tad more interesting. I had to go to the police to file a report, call with the insurance and after what felt like an eternity i got it all fixed up. The local bikeshop has a bike waiting for approval by the insurance. As soon as they approve i will have a new bike again. So much can happen in one day. On the diet front things went well, i had a carb lunch and i am going to make some lean teriyaki brocoli chicken right now. Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
Shello Posted October 26, 2016 Report Share Posted October 26, 2016 2 hours ago, Rab397 said: teriyaki brocoli chicken Mmmm. Sounds yummy. Good job with your day and getting that bike taken care of so quickly. 1 Quote Race: Amazonian Ogre Princess | Class: Ranger | Profession: SuperHero | Affiliation: Doodlie and Pancake for Life Respawn Challenge Arcs: 2021 | 2022 I am not saying I am Wonder Woman. I am just saying no one has ever seen me and Wonder Woman together in the same room. Original Spawn Challenges 2014 - 2020: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12 , 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, ?? Roadmaps: 2016 | 2017 | 2018 | 2019 | 2020 Starting weight = 290.4 (2014); Current weight = 241.2; Total pounds lost: 49.2 Link to comment
deftona Posted October 26, 2016 Report Share Posted October 26, 2016 Sorry to hear about your crappy day. Rabbit. Hugs to you, my friend <eleventysixty 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
Xena Posted October 26, 2016 Report Share Posted October 26, 2016 Glad you'll be able to get a replacement bike, but that sounds super frustrating! 1 Quote Xena, Level 14+ Valkyrie Ranger January 2017 December 2016 Oct/Nov 2016 Link to comment
ExpectJade Posted October 27, 2016 Author Report Share Posted October 27, 2016 Mmmm. Sounds yummy. Good job with your day and getting that bike taken care of so quickly. Thank you and it was delicious. Noodles would be a great addition to the dish. sent from somewhere in history Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
ExpectJade Posted October 27, 2016 Author Report Share Posted October 27, 2016 Sorry to hear about your crappy day. Rabbit. Hugs to you, my friend Thank you, today will be better sent from somewhere in history Quote Lvl 1: Adventurer with monk ambitions Current weight: 123,3 KG. Target weight: 85KG Link to comment
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