Aerisand Posted October 24, 2016 Report Share Posted October 24, 2016 A LEAP INTO THE UNKNOWN , Last challenge, Aeri met her new mentor in The Order of Intent and began to accelerate through her journey. Now she'll have to be careful about where the next leap takes her. The challenge is finding and entering the right wormhole. "To do awesome, be awesome, and become." CHALLENGE BRIEF Miracle Morning every day Power meals: 4 Work out thrice a week: lift & convict conditioning (& dance x1) Practice awareness throughout the day Act on priorities daily Track speed Bed Audiobook every night Dialogue will show goals, thoughts and progress. Stats and HP will be shown by the end of the week. CHALLENGE IN DETAIL 1. Timely Items -Miracle Morning --Love, Gratitude, Energy, Peace, and Power Meditation --Define each day's deliverables --Warm up and stretch -Bed Audiobook 2. Productive Items - 2 bricks+ per priority, try to keep it balanced -Track my speed (will post it) 3 extra bricks may be used after dinner, in case of emergency, otherwise use them to level up Declutter life Use Holistic Learning for studying 3. Clarity Items -Key questions: Priorities, Goals and Performance -Death as an ally -Fighting! Attitude -Key questions: Efficiency, Learn and Improve 4A. Energy Items -Lift & Convict Conditioning -Dance x1 -Yoga x1 when possible, instead of convict conditioning -Cardio HIIT x1 when possible, ONLY IF done early with priorities 4B. Nutrition Items -Protein every meal --Wake-up fuel: Slow shake, veggies, coffee --Post-workout: Quick shake, fruit; later fats & carbs -Veggies in all, spikey amount: _A_A_ -No sugar, no bread; more egg whites, less oatmeal 4 Quote Apprentice of Intent . Lvl X Druidu . Bronze IV Epic Quest | Battle Log | Current Challenge ' Who has the time to stall reaching hus highest potential? Death tells me "I'm a fickle thing, and I see you." ' •Aerisand Link to comment
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