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Bekah returns!


Bekah

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I'm baaaaaaaaack!!!! Did ya miss me??

 I missed you!!!!!! 

 

Ok so first and foremost...they changed things! I don't know how to make my posts as pretty anymore! :(

 

I have been doing a whole lot of nothing...literally. If Facebook was a sport I'd win the Olympics! Eating like an asshole and not moving basically sums up the last year goalwise! 

 

I had to give up yoga teacher training and felt like a failure at it and that put me in a serious funk for a good long while! The good news is I AM STABLE MOODWISE!!! New med combo and it works perfectly, other than making me sleep for like 12 hours. I need to force myself to wake up before then, but I just don't and the meds put me out if I let them. 

 

So goal #1: Wake the fuck up! lol

Get up at 9 am everyday. 

 

Which starts with going to bed on time. 

So goal #2: Go the fuck to bed. 

Go to sleep by midnight. 

 

Let's stay with this beftime theme shall we? 

To make going to bed on time easier, a before bed routine is necessary. I will limit it to 3 things...shower, brush teeth, take meds. 

Goal #3: Start a before bed routine. 

 

Sometime in this challenge (Nov. 4th tentatively) I am getting a nutrition plan and fitness plan from my new personal trainer and will have to incorporate that into my life so I think a bedtime challenge is a perfect complement to that. 

 

So that's that. I love you guys :love_heart:

 

 

 

 

IMG_5871.JPG

  • Like 4

Druid Assassin Halfling

:) Druid Ambassador :)

Level 16, Current Quest: Bekah Returns

Spoiler

 

Your life does not get better by chance. It gets better by change.

- Jim Rohn

 

 

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8 hours ago, Bekah said:

I have no idea yet what my goals will entail but I will expound and add pretty pictures tomorrow. 

 

Hi Bekah: Glad you're back, I am too, I'll follow you.

  • Like 1

 

Challenge Logs: Current Challenge 3 2 1 Battlelog

 

Origin of Name:

FN: Julian -> Jules -> Family Jewels -> Family

LN: Rickards = Canadian brand of Beer -> Beer

Call me "FamilyBeer" (or just Jules)

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BEKAH!!!!!

 SnLkU2XG1z5io.gif

 

It's good to see you!

  • Like 1
Spoiler

PREVIOUS CHALLENGES

2013: 6/1/13 - 7/24/13 - 9/15/13 - 11/6/13   2014: 1/5/142/19/14 - 4/9/14 - 6/6/14 - 7/24/14 - 9/11/14 - 11/5/14 

2015: 1/2/15 - 2/20/15 - 4/9/15 - 6/2/15 - 9/10/15 - 10/26/15   2016: 1/1/16 - 2/28/16 - 3/28/16 - 6/6/16 - 9/19/16 - 10/26/16 - 11/26/16   

2017: 1/1/17 - 9/17/17   2018: 1/1/18 - 2/5/18 - 8/13/18 - 11/26/18   2019: 1/7/19   2020: 9/13/20

 

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14 hours ago, LittleTurtle said:

BEKAH!!!!!

 SnLkU2XG1z5io.gif

 

It's good to see you!

How did you get that to post correctly? I tried and it doesnt like me yet! lol

 

and hiiiiiii :) I'm glad to see you too!!! 

Druid Assassin Halfling

:) Druid Ambassador :)

Level 16, Current Quest: Bekah Returns

Spoiler

 

Your life does not get better by chance. It gets better by change.

- Jim Rohn

 

 

Link to post

So I'm failing already. I got up at 11 today, went to bed at 1, but got 2 of 3 for my bedtime routine! 

 

I guess tbh I shouldnt call that failure, its just not perfect. 1 am is better than 4am and 11am is better than 2pm. So its progress! 

 

P.S. I fucking hate cashew milk! 

Druid Assassin Halfling

:) Druid Ambassador :)

Level 16, Current Quest: Bekah Returns

Spoiler

 

Your life does not get better by chance. It gets better by change.

- Jim Rohn

 

 

Link to post
24 minutes ago, Bekah said:

So I'm failing already. I got up at 11 today, went to bed at 1, but got 2 of 3 for my bedtime routine! 

 

I guess tbh I shouldnt call that failure, its just not perfect. 1 am is better than 4am and 11am is better than 2pm. So its progress! 

 

P.S. I fucking hate cashew milk! 

Try also having a morning routine, maybe :P 

That's my new approach: morning routine which requires doing things that help me wake up and feel good (like The Miracle Morning), and bed time routine which requires me to do things that help me sleep (like getting off the computer and into bed for relaxing long before it's time to sleep).

  • Like 1

Apprentice of Intent .  Lvl X Druidu Bronze IV

Epic Quest | Battle Log | Current Challenge

' Who has the time to stall reaching hus highest potential? Death tells me "I'm a fickle thing, and I see you." ' •Aerisand

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9 hours ago, Bekah said:

How did you get that to post correctly? I tried and it doesnt like me yet! lol

Haha...I never really know how I get them to work, I just keep effing around with it until it does! :P 

 

8 hours ago, Bekah said:

P.S. I fucking hate cashew milk! 

Whaaaat?!  What is this nonsense?!  I find cashew milk far superior to almond milk...so rich and creamy.  It does wonders for protein shakes!

  • Like 1
Spoiler

PREVIOUS CHALLENGES

2013: 6/1/13 - 7/24/13 - 9/15/13 - 11/6/13   2014: 1/5/142/19/14 - 4/9/14 - 6/6/14 - 7/24/14 - 9/11/14 - 11/5/14 

2015: 1/2/15 - 2/20/15 - 4/9/15 - 6/2/15 - 9/10/15 - 10/26/15   2016: 1/1/16 - 2/28/16 - 3/28/16 - 6/6/16 - 9/19/16 - 10/26/16 - 11/26/16   

2017: 1/1/17 - 9/17/17   2018: 1/1/18 - 2/5/18 - 8/13/18 - 11/26/18   2019: 1/7/19   2020: 9/13/20

 

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20 hours ago, Bekah said:

So I'm failing already. I got up at 11 today, went to bed at 1, but got 2 of 3 for my bedtime routine! 

 

I guess tbh I shouldnt call that failure, its just not perfect. 1 am is better than 4am and 11am is better than 2pm. So its progress! 

 

P.S. I fucking hate cashew milk! 

 

I've never tried cashew milk, I might give it a whirl.

 

It takes a while to develop a routine and even still, something could throw it off. Don't worry about this imperfection, try again and it will come.

  • Like 1

 

Challenge Logs: Current Challenge 3 2 1 Battlelog

 

Origin of Name:

FN: Julian -> Jules -> Family Jewels -> Family

LN: Rickards = Canadian brand of Beer -> Beer

Call me "FamilyBeer" (or just Jules)

Link to post
So I'm failing already. I got up at 11 today, went to bed at 1, but got 2 of 3 for my bedtime routine! 

 

I guess tbh I shouldnt call that failure, its just not perfect. 1 am is better than 4am and 11am is better than 2pm. So its progress!

504c9f93bb9d69074b499f7656b5a1ec.jpg

Sent from my LG-D852 using Tapatalk

  • Like 2

 

Challenge Logs: Current Challenge 3 2 1 Battlelog

 

Origin of Name:

FN: Julian -> Jules -> Family Jewels -> Family

LN: Rickards = Canadian brand of Beer -> Beer

Call me "FamilyBeer" (or just Jules)

Link to post

Last night was even worse! Went to bed at 3am, got up at 12:30pm. 

 

The good news is I am submitting a project plan to work with a graphic designer on a company logo for my business! 

 

I love how this is coming together in my head...

step 1: get a logo (sent proposal)

step 2: get a website (planned for Nov. 1st)

step 3: design website (already have a designer) 

step 4: start social media accounts

 

after that im not sure what to do, but this is all coming in time and im in no rush to make it happen. 

Druid Assassin Halfling

:) Druid Ambassador :)

Level 16, Current Quest: Bekah Returns

Spoiler

 

Your life does not get better by chance. It gets better by change.

- Jim Rohn

 

 

Link to post
16 hours ago, LittleTurtle said:

Haha...I never really know how I get them to work, I just keep effing around with it until it does! :P 

 

Whaaaat?!  What is this nonsense?!  I find cashew milk far superior to almond milk...so rich and creamy.  It does wonders for protein shakes!

hahahaha at least im not alone in not knowing what im doing! 

 

and I dont like actual cashews so it made sense i wouldnt like the taste of it. 

4 hours ago, FamilyBeer said:

 

I've never tried cashew milk, I might give it a whirl.

 

It takes a while to develop a routine and even still, something could throw it off. Don't worry about this imperfection, try again and it will come.

Thanks :D 

Druid Assassin Halfling

:) Druid Ambassador :)

Level 16, Current Quest: Bekah Returns

Spoiler

 

Your life does not get better by chance. It gets better by change.

- Jim Rohn

 

 

Link to post

So I have actually been sorta succeeding at going to bed on time. Midnight is a very doable goal and I have been doing it 9 am I have managed a few days but not many...BUT I'' up by 10:30am so thats a damn sight better than 1pm :D 

 

 I have not done my before bed routine...like at all :( It sucks bc like it shouldn't be a struggle to take meds, brush your teeth and shower at night...but it is. I mean I guess I have been showering, just not before bed! lol

 

I got the logo for my business done today and bought the domain name too! Now I just have to learn photoshop to edit the logo to use for FB and IG :):):) 

and I got my hair done!!!

IMG_5970.JPG

 

and I made food: Slow Cooker Spinach and Artichoke Chicken

  • Like 3

Druid Assassin Halfling

:) Druid Ambassador :)

Level 16, Current Quest: Bekah Returns

Spoiler

 

Your life does not get better by chance. It gets better by change.

- Jim Rohn

 

 

Link to post

I've come to realize that if I'm building a new habit (a morning routine or evening routine), I don't do it unless I track it :P 

Could be a simple checklist for you to use at night?

 

Congratz on the developments! And cool hair!

  • Like 1

Apprentice of Intent .  Lvl X Druidu Bronze IV

Epic Quest | Battle Log | Current Challenge

' Who has the time to stall reaching hus highest potential? Death tells me "I'm a fickle thing, and I see you." ' •Aerisand

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Love the hair! I took a class on Photoshop so I could learn how to use it. I can't remember much from it, but I do remember my professor telling me not to underestimate the power of Google. I do remember him starting the first class with College Humor's Photoshop Tutorial Rap. That was over 6 years ago and that song is still stuck in my head. :P 

Level 6 Druid

 

My Journey:

 

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11

 

Battle Log Photo Album Character Twitter

 

 

Carry the sun inside you, and reach out for the dreams that guide you. You have everything you need to take you where you want to go. -Douglas Pagels

 

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