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Miss Marissa defies gravity


miss_marissa

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giphy.gif

 

 

This challenge coincides with me testing maxes on the last week, Thanksgiving, me travelling for work and zero-G flight, and travelling home for 2 weekends in a row for family things. I anticipate this being very busy so I’m not going to add much from last time.

 

So the way I set up my mobility stuff last challenge didn’t really work out well. I don’t think I benefitted from it. So trying something a little different this time. I also purchased NF handstands and rings superpack so handstand work will be a bit more focused. I took walking/biking to work because I anticipate having to travel back and forth between the two buildings a lot with the flight coming up so I think having a car to travel between the two would be beneficial.


Clean
☐Hang up pictures
☐Cubicle
☐Winterize closet
☐Donate/trash old clothes

☐Fix zipper


Pick things up and put them down
☐☐☐☐☐☐☐☐☐☐☐☐Lift 3x week (#Doyourdamnabs™)
☐☐☐☐Take form videos and send to coach weekly
☐☐☐☐Gymnastics 1x week


Movement/Mobility
Mobility daily
☐☐☐☐Handstand practice 1x week

☐Buy pop socket


Nutrition
Have a mindful moment before meals

Eat breakfast

Read
☐Finish personal development book
☐Finish fiction book
☐#NeverEnoughDC

Other

☐Send in check for powerlifting competition

☐Send check for artwork

☐Purchase baby shower gift

☐Buy new sneakers

  • Like 14

Current Challenge

# 39#38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30#29#28#27#26#25 | # 24 | #23#22#21 | #20 | #19 | #18 | #17#16#15#14 | #13 | #12 | #11 | #10#9#8 | #7 | #6 | #5 | #4 | #3 | #2#1 | Battle Log

Instagram | Goodreads

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Like this?

 

This?

 

 

  • Like 1

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

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Image result for explosion gif

Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52,53

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

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22 minutes ago, Sam Ashen said:

Like this?

 

This?

 

 

 

EXACTLY LIKE THIS!

  • Like 4

Current Challenge

# 39#38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30#29#28#27#26#25 | # 24 | #23#22#21 | #20 | #19 | #18 | #17#16#15#14 | #13 | #12 | #11 | #10#9#8 | #7 | #6 | #5 | #4 | #3 | #2#1 | Battle Log

Instagram | Goodreads

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24 minutes ago, miss_marissa said:

 

EXACTLY LIKE THIS!

 

Yay!  MM's Zero Week has become Zero-G Week!

 

31 minutes ago, Tanktimus the Encourager said:

Image result for explosion gif

 

And I hope you are not approaching DEFCON-1.  That is never fun.

  • Like 4

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

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No goals whatsoever... typical Warrior challenge.  :P

 

 

 

3 hours ago, miss_marissa said:

giphy.gif

Placeholder.

 

ALL. THAT. SASS.

 

Even if I hadn't checked the title, I'd know exactly where I was just by that gif.  :P

  • Like 4

 [ Level ?? ]    Havoc, the Cyberpunk Outrider. 

BRUTALITY 13 | FINESSE 12 | GRIT 13  | INSIGHT 15 | MOXIE 13

Challenges1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35

 

"Rangers have to at least give up on pants. It's a special rule we enacted after Rurik became a Guild Leader.” – DarK_RaideR.

"Did I just get my ass kicked by a member of Metallica meets History Channel's Vikings?" - Wolfpool.

"By the Well-Oiled-and-Meticulously-Groomed Beard of Rurik!" - Tanktimus the Encourager.

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ok hi~

  • Like 1

Raptron, alot assassin

67666564636261605958 575655545352515049484746454443424140393837363534333231302928272625242322212019181716151413121110987 | 6 | 5 | 4 | 3 | 2 | 1

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Goal 1: Get a manicure

Goal 2: Work on bitchy stare

Goal 3: Rockets

 

???

  • Like 3

Level 3, Rebel

Currtent Challenge
Previously known as: Curl Brogo, Darwins_Demon, Vincent Van Bro

2020 Respawn Battle Log || Tarly's Ten Level Nutrition Plan

My Fitness Pal Profile || NF Epic Quest Character Page || Instagram

Weight Loss Quest: Start 270 lbs., Goal 199 lbs., Current 270 lbs., Waist: ,45.0 in., Bodyfat%: 33%

 

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23 hours ago, navis said:

I assume this challenge will include some of the new handstand/rings program, so will be stalk following with mucho interest :)

YES! I'm hoping to include some of that here :) Still TBD.

 

23 hours ago, wovercast said:

 

I like this challenge. Its simple, to the point, no extra fluff. I think you can manage this one.

I don't eff around. Straight to the point.

 

22 hours ago, Big_Show said:

Sigh. My mind went straight to Wicked.  I feel like such a stereotype.

Gay men love musicals? What???? ;) 

 

21 hours ago, Rurik Harrgath said:

No goals whatsoever... typical Warrior challenge.  :P

 

ALL. THAT. SASS.

 

Even if I hadn't checked the title, I'd know exactly where I was just by that gif.  :P

That's my favorite gif right now and you love everything about it.

 

15 hours ago, Curl Brogo said:

 

Goal 1: Get a manicure

Goal 2: Work on bitchy stare

Goal 3: Rockets

 

???

Yes.... that.

 

 

 

I'll have goals at some point. It is zero week people, cut me some slack.

  • Like 5

Current Challenge

# 39#38 | #37 | #36 | #35 |#34 | #33 | #32 | #31 | #30#29#28#27#26#25 | # 24 | #23#22#21 | #20 | #19 | #18 | #17#16#15#14 | #13 | #12 | #11 | #10#9#8 | #7 | #6 | #5 | #4 | #3 | #2#1 | Battle Log

Instagram | Goodreads

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18 minutes ago, miss_marissa said:

I'll have goals at some point. It is zero week people, cut me some slack.

Did you forget what Guild you belong to?

  • Like 7

Current Challenge Original 1,2,3, R 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51

52,53

"By the Most-Righteous-and-Blessed Beard of Sir Tanktimus the Encourager!" - Jarl Rurik Harrgath

Link to post
22 minutes ago, Tanktimus the Encourager said:

Did you forget what Guild you belong to?

 

I am SO glad I was not drinking anything when I read this!

 

:panda:

 

41 minutes ago, miss_marissa said:

I'll have goals at some point. It is zero week people, cut me some slack.

 

Slack and credit given.

  • Like 4

Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

Previous Challenges: 1 2 3 4 5 6 7 8 1603 1604 1605 1606 1607 1609  1610 1611 1612

Daily Log:The Daily Grind

Form Check:  Stronglifts Olympic

More FC's:  Pistol Squats

Want to play?  MFPvP

 

 

Link to post

You are going to fly?

 

following

  • Like 1

Lvl 3 Half-Orc Warrior Assasin

Male, Age: 30

STR 4 - DEX 2 - STA 5- CON 2 - WIS 4  - CHA 3

Intro Post --- Current Challenge

 

"Try not. Do... or do not. There is no try" Jedi Master Yoda

 

"Any misspellings or grammatical errors in the above statement are intentional; they are placed there for the enjoyment of those who like to point them out"

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3 hours ago, Haikoo said:

Where at the check lists??? I came looking for check lists! 

 

She's running behind, let the trademark lapse.  So I stole them!  ;)

  • Like 2

 [ Level ?? ]    Havoc, the Cyberpunk Outrider. 

BRUTALITY 13 | FINESSE 12 | GRIT 13  | INSIGHT 15 | MOXIE 13

Challenges1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35

 

"Rangers have to at least give up on pants. It's a special rule we enacted after Rurik became a Guild Leader.” – DarK_RaideR.

"Did I just get my ass kicked by a member of Metallica meets History Channel's Vikings?" - Wolfpool.

"By the Well-Oiled-and-Meticulously-Groomed Beard of Rurik!" - Tanktimus the Encourager.

Link to post

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