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Half Marathon with no pain!

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I ran a half marathon on Sunday and finished the bugger without giving myself any major knee pains.  I not only feel accomplished I actually feel like I did the week before the race instead of limping around in pain.  I even went for a short run this morning.


Here's me in the home stretch (in the shades):


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My Battle Log 

I'm on Strava for my running now.

Check out Kick! too.  You unlock gear with your progress on Strava.

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Excellent work!  


My goal is eventually to run a half marathon, but I have a ways to go.  I am just transitioning from walking to running short intervals now.  But hey, you have to have something to shoot for, right?

"Knowing is not enough, we must apply.  Willing is not enough, we must do."

         --Bruce Lee

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